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September 5, 2025 34 mins

In this episode, Katie unpacks a thought-provoking quote from Yogiraj Achela:

“What are you not seeing because you are seeing what you are seeing?”

At first glance, it may feel puzzling. But as Katie shares her reflections—through the lens of parenting, change, and the passage of time—you’ll discover how this question challenges us to recognize blind spots and open our eyes to new possibilities.

You’ll learn:

  • How focusing too narrowly can limit what we notice in life.
  • Why shifting perspective can bring more clarity and peace.
  • How parenting milestones (like watching a child begin their senior year) can spark deeper insight into impermanence and presence.
  • Practical ways to apply this teaching in daily life and relationships.

✨ Whether you’re on a path of self-discovery, navigating change, or simply curious about yoga philosophy, this episode invites you to see beyond the obvious—and step into a more expansive awareness.

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