Caregiving can be one of the most rewarding roles, but let’s be real—it’s also one of the hardest. In this deeply personal and unfiltered episode, Dr. Taniqua Miller dives into the complex emotions that come with caregiving, including resentment. If you’ve ever felt overwhelmed, angry, or even burdened by the responsibilities of taking care of a loved one, this conversation is for you.
Through heartfelt storytelling and practical advice, Dr. Miller opens up about her own caregiving journey, sharing how she’s navigated moments of resentment while striving to find forgiveness and heal relationships. You'll learn why forgiving others—and yourself—is not about excusing behavior but about reclaiming your peace.
This episode is a safe space to reflect, release guilt, and embrace the messiness of love and duty. Whether you're caregiving for an aging parent, supporting a spouse, or balancing family and work, you’ll come away feeling seen, supported, and inspired to prioritize your well-being.
What You’ll Learn in This Episode:
- The hidden toll of caregiving: physical, emotional, and mental impacts.
- Why resentment is a natural but often unspoken emotion.
- The power of forgiveness: what it is—and what it isn’t.
- Practical tips for navigating complex family dynamics during caregiving.
- How to maintain self-care and boundaries without guilt.
Links and Resources:
- Burnout to Boundless® Coaching Program: Sign up for the Waiting List
- Midlife Revival Podcast Episodes: Browse All Episodes
Take a Moment to Reflect:
Have you been carrying feelings of resentment or guilt in your caregiving journey? Remember, you’re not alone. Healing begins with acknowledging your emotions and giving yourself the grace to grow through them.
Loved This Episode?
Please rate and review the podcast on Apple Podcasts or Spotify—it helps us reach more listeners who need to hear these stories!
Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Telemedicine @joinrevival.
Georgia listeners! Dr. Miller is creating the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, sign up for the waiting list for Revival Women's Health. Coming to Decatur, GA in Fall 2025!
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com