Feeling stuck in midlife? Irina Shehovsov shares steps to rediscover purpose, confidence and identity after 40.
00:00 Introduction and Personal Journey
00:27 Welcome to Midlife with Courage
00:47 Meet Irina Shehovsov: Helping Women Reclaim Their Lives
01:39 A Courageous Decision: Irina's Turning Point
03:50 Rediscovering Identity Through Passion
09:20 The Power of Gratitude and Self-Care
15:07 Inspiring Others: Irina's Mission and Projects
19:50 Morning Rituals for a Positive Start
24:05 Final Thoughts and Farewell
To learn more about Irina, please check out her WEBSITE.
Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what’s next. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!
Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
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