Wendy Strgar breaks the silence on vaginal health, sexual wellness and menopause-related concerns for women over 40.
00:00 The Impact of Vaginal Conditions on Women's Lives
00:39 Introduction to the Midlife with Courage Podcast
00:58 Meet Wendy Strgar: Advocate for Women's Health
02:24 Wendy's Journey of Courage and Advocacy
03:57 Personal Tragedy and Resilience
10:04 The Importance of Women's Health Research
12:04 Founding Good Clean Love: A Personal Mission
15:19 Challenges and Triumphs in Women's Health Advocacy
24:01 The Importance of pH Balance in Women's Health
24:18 Understanding the Microbiome's Role in Health
24:50 Challenges in Women's Health and Antibiotic Resistance
26:09 Innovations in Vaginal Health Products
33:00 The Dark Reality of Women's Health Globally
42:27 Empowering Women to Trust Their Health Journey
Go to Wendy's website https://www.wendystrgar.com/ to learn more about her story and her books about love and sexuality.
Get in on the next Courage & Confidence Circle before it even opens. The waitlist for the March 2026 Courage & Confidence Circle is open so click the link below to let me know you are ready to grow your midlife confidence now!
Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.
If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support for midlife women navigating confidence, change, and what’s next. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.
Midlife with Courage™ Community
Are you looking for more? You should check out my Courage & Confidence Circle! Join a supportive group of other midlife women who are ready to live with courage and stop waiting for someday! This 3-month program starts again in March 2026 and I would love to see you there!
Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:
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