Professional Background

Above all else, my most valued education has come from my own experiences. I have been there and done that and have fallen in love with my scars. Every modality that I teach, use, and incorporate into work with clients, I have used on myself during my journey. It has become me and I have become me through weaving my story together with these empowering healing techniques.

Here is the list and later are some st...

Did you know that when we experience trauma, even perceived trauma, and we don’t deal with it and release it, it gets stuck in our psyche, our subconscious and then manifests itself in many areas of life from money to relationships, to anxiety, and aggression? 

I will help you identify what is stuck, where it’s stuck, and give you the tools you need to release that old baggage and live your best life. You’ll lay down old habits and ...

Samantha M. Lethbridge, CCUFC, is a Financial Wellness Officer with Visions Federal Credit Union. Samantha’s goal is to educate, inspire and motivate people to be financially healthy. Whether teaching grade school kids the importance of being responsible with money or helping underserved populations break the cycle of poverty, Samantha is committed to helping make people’s financial lives better. But she does not stop there. Born f...

OUR MISSION

AFRICANS SUPPORTING AFRICANS CORP, is a 501 (c)(3) non-profit entity.

 Our overall mission is to empower communities with the means to thrive by practicing cooperative economics.

​Humanity began on the Continent; ASA strives to become a global entity, serving communities world-wide.

OUR GOALS

• Child Care: Provide assistance in securing adequate care.

• Education: Provide online, low-cost, $5/per ho...

JO A. FABRIZIO, ESQ.

Attorney

Fabrizio Law Offices, Binghamton and Owego, New York

info@ladylaw.net

Jo completed her undergraduate work at SUNY Albany graduating cum laude with a Bachelor of Science degree. Jo went on to earn her Juris Doctor degree from Albany Law School. After being admitted to the New York State Bar, Jo returned to her hometown and faced a tough job market for young lawyers. In 1985, Jo opened her own practice ...

Karl Swanepoel is an award-winning entrepreneur, founder of Revolancer, and an influential figure in the freelancing industry.

As a frequent media commentator, Karl Swanepoel has been featured in prestigious news publications such as Business Insider and BusinessLive. He regularly shares his knowledge on various podcasts, engaging in discussions on pivotal topics such as the future of work, fundraising, and leadership.

He ha...

Deborah Francis, MBA

With more than 30 years of accounting and bookkeeping experience, Deborah has focused on assisting small business owners simplify their accounting and bookkeeping duties by offering in house as well as virtual accounting assistance. Her career included working as a registered representative, licensed agent, and financial planner in the financial services industry. Her work as a financial services profes...

The company Shaun Peden works with has been manufacturing safety products for the work zone for more than 70 years. We are committed to continuing to produce these top-quality safety products which include Roll-Up and Rigid signs, our XFactor Series Sign Stands, and Stop/Slow flagger helpers here in the US, and to continually improve and perfect the designs to meet today’s needs. We strive to continue to provide superb customer ser...

Toyosi is a hematologist (blood diseases doctor) who helps clinicians turn their ideas into research programs that change the lives of patients. She also believe
s in the power of spoken words to transform people's lived experiences. To that end, Toyosi has authored 3 books, including a book for children and a recent book about "Gratitude." Let Toyosi know how she can help serve our audience as a podcast guest. <...

Mike's cousin Frank Borrelli came home to NY from FL. for a High School Class Reunion. Mike and Frank reminisce about growing up In Endicott, NY. Endicott was the birthplace of IBM and was the location of Endicott Johnson Shoe Company. IBM employed roughly 60K people in its heydays.   Endicott Johnson Shoe Company employed roughly 40K employees. Endicott was also the home of members of the most notorious Mafia Family in US his...

Chris Felton is a coach working with people who get so stuck that quitting on their goals and dreams seems to be the only way.  After getting close to quitting himself, he found the formula and has helped thousands get unstuck and get back on the path to their dream life.

In his brand new, transformational book you’ll discover solutions to problems and issues that keep people stuck.  These strategies are pragmatic, straightforward a...

Welcome to Mike and Jo Consulting.  Join us on the podcast today as we discuss how overselling products and services damages relationships with consumers and customers, and what you should do instead.

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Mike and Jo appreciate and thank all our guests, ho...

Jessie Daglio and Christina Olevano were guest on Mike and Jo Consulting Podcast sharing their journey through life and into healthy living with Optavia.  We had an enlightened conversation about their products, services and philosophy for success. I found Jessie and Christina to be very knowledgeable and passionate about their personal successes and journeys that brought them to be healthy living coaches and clients of Optavia.   ...

 When was the last time you took a vacation? My guest today is Mitch Krayton, a noted speaker, author, entrepreneur & world traveler. Mitch is a Certified Travel Consultant, a Master Cruise Counselor and a Verified Travel Advisor. His company Krayton Travel gets people the vacations they want and deserve. Today we’ll discuss the importance of taking time off and why you need to plan now to see all the places on your bucket list...

We have met them – tough women, strong women, women who have won against all odds – but have you ever met a real badass? Well, get ready to meet Sheila Kamuda. Sheila’s journey was born out of a tragic personal event. Instead of letting that defeat and define her, Sheila found strength to move, heal and grow. It was not easy and it was not quick – but in Sheila’s words you will hear strength, determination, hope and a real badass a...

Dana Saperstein, PhD is a clinical psychologist with over 30 years of experience based in Santa Barbara, CA. Dana shares his journey through child hood trauma, amazing experiences including one in which he met his wife and his interactions with several  mentors who appeared in his life at various stages – and usually ended up changing it. Dana weaves his life experiences with his professional education and the result is a unique ap...

Joe Darrow owner of the Grille At The Train Station in Sayre, PA was a guest on Mike and Jo Consulting Podcast sharing his journey through life and into the restaurant industry . Joe and I had a enlightened conversation about his business and superb business practices. I found Joe to be very knowledgeable and compassionate about his business, staff and customers. See his podcast and YouTube on Mike and Jo Consulting.  

Support the S...