In this episode, we’re digging into the epidemic of loneliness you find within the military spouse community and social health with Crystal Bettenhausen-Bubulka, a Licensed Clinical Social Worker and military spouse who gets it.
Learn more about:
- why building friendships feels harder than ever,
- what loneliness is really doing to our health, and most importantly
- how to break the cycle and find your people again.
We’re covering all this—and more—because no MilSpouse should have to figure this out alone.
Learn more and grab the show notes here:
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