Hey, it’s Helen :) This video is not edited, just me sharing! Over the last three months, so much of my work has led me back to one simple fact—but kind of corny— I'm a faulty human, so it's more about growth than perfect. What does that even mean? For me, it means coming back to truth. Life evolves. It gets messy, unpredictable, and complicated. Simplicity isn’t always possible. But I’m learning that growth isn’t about achieving some flawless ideal—it’s about learning to acknowledge what’s real, messy, and unfolding right now.00:00 Welcome Back to the Rest of Me Podcast00:16 Reflecting on the Journey and Personal Growth01:23 The Importance of Human Relationships02:33 Upcoming Episodes and Focus on Human Connection03:45 Apologies and Gratitude to Loyal Listeners04:38 Living a Life Filled with Truth06:53 Embracing Longevity and Sustainable Living08:53 Values Alignment and Future Plans09:33 Final Thoughts and Personal Growth
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