In this episode, Micheline Maalouf and Nadia Addesi have an exciting and much-needed discussion with Neuro Scientist Nas.
Nas helps us answer
What is dopamine deficiency?
Can we use dopamine to overcome procrastination?
How can we get motivated, do you have any steps?
What things can we do daily to improve or increase dopamine?
What can low levels of dopamine result in? Depression, anxiety, etc?
Does melatonin decrease dopamine, if so what can we do?
Follow Nas on social media
https://www.instagram.com/nasneuro/
https://www.facebook.com/profile.php?id=100079059786829
Follow our podcast on social media:
https://www.instagram.com/mind.fully.healing/
https://www.tiktok.com/@mindfully.healing?_t=8ZgiAZBVyxP&_r=1
https://www.youtube.com/@mindfullyhealing
Follow Micheline Maalouf and Nadia Addesi on socials:
Instagram:
https://www.instagram.com/micheline.maalouf/
https://www.instagram.com/nadiaaddesi/?hl=en
TikTok
https://www.tiktok.com/@micheline.maalouf
https://www.tiktok.com/@nadiaaddesi?lang=en
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.