I'm keeping with the shadow work and subconscious in this episode because of how important it is for real growth and change. Building off the "shattered minds" episode, I talk about how all the emotions and pain that we pack away can take on it's own form that I call the dark ego. I talk about what it is, how it forms and of course, what to do about it.
Here's my website: www.saltcitycounseling.com
Follow me on X: @sc_counseling25
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