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May 12, 2024 37 mins
  • What are GLP-1s? (2:03)

  • Future ground-breaking intervention or fad? (3:10)

  • How do they make people lose weight? (5:16)

  • The Truth about “Ozempic Face and The Factors Contributing to it. (10:26)

  • #1 - Losing fat will reduce how filled out your face looks. (11:29)

  • #2 - Not eating enough protein will reduce collagen production. (12:48)

  • #3 - Not eating enough fats will make skin appear older, and cell integrity is reduced. (15:48)

  • #4 - Lack of hydration. (18:11)

  • #5- Losing muscle adds to skin sag. (19:05)

  • #6 - Nutrient deficient. (23:35)

  • The Top Supplements to Remedy.

  • #1 – Take a protein powder or essential amino acids. (26:58)

  • #2 - Take fish oil. (29:12)

  • #3 - Take multivitamins. (29:25)

  • #4 – HMB/creatine. (30:20)

  • #5 - Strength training. (31:59)

  • #6 - Drink plenty of water. (34:20)

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  • Dr. Tyna Moore (@drtyna) Instagram  

 

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