What are GLP-1s? (2:03)
Future ground-breaking intervention or fad? (3:10)
How do they make people lose weight? (5:16)
The Truth about “Ozempic Face and The Factors Contributing to it. (10:26)
#1 - Losing fat will reduce how filled out your face looks. (11:29)
#2 - Not eating enough protein will reduce collagen production. (12:48)
#3 - Not eating enough fats will make skin appear older, and cell integrity is reduced. (15:48)
#4 - Lack of hydration. (18:11)
#5- Losing muscle adds to skin sag. (19:05)
#6 - Nutrient deficient. (23:35)
The Top Supplements to Remedy.
#1 – Take a protein powder or essential amino acids. (26:58)
#2 - Take fish oil. (29:12)
#3 - Take multivitamins. (29:25)
#4 – HMB/creatine. (30:20)
#5 - Strength training. (31:59)
#6 - Drink plenty of water. (34:20)
Related Links/Products Mentioned
Get your free Sample Pack with any drink mix purchase! And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
Mind Pump #2110: Ozempic The Miracle Fat Loss Peptide: The Truth With Dr. William Seeds
Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
People Mentioned
Dr. Tyna Moore (@drtyna) Instagram
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!