In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom.
Mind Pump Fit Tip: 6 EASY steps to good health. (1:43)
Seek out being bored. (26:25)
Adam and Doug’s driving experience. (36:32)
The Paleovalley protein diet. (42:27)
Negative motivation. (45:11)
When your wife doesn’t get it. (47:57)
Porsche experience. (49:50)
Probiotics and muscle strength. (54:36)
#ListenerLive question #1 – What’s the best weight training approach to getting my speed back? (57:52)
#ListenerLive question #2 – Any advice on boosting my appetite? I find food repulsive. (1:11:11)
#ListenerLive question #3 – How long can you stay in a cut without losing the progress I made on a reverse diet (1:19:55)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout **
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!