In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
-
Mind Pump Fit Tip: The 5 best diets for ANY goal. (1:38)
-
The MOST common mistake people make with fitness & diet. (19:53)
-
The BEST recovery tool to manage stress. (31:03)
-
Terrible/harming tactics by mainstream media. (35:27)
-
Creatine and depression. (41:27)
-
The history of ginseng. (44:12)
-
The conspiracy theory behind art. (48:36)
-
Kids say the darndest things. (53:12)
-
Mind Pump Recommends You Can’t Ask That on Netflix. (56:21)
-
Train the Trainer 3-Part Bonus Series dropping May 19th! (1:00:47)
-
#Quah question #1 – What do you guys do to keep up strength when resting an injury? (1:01:37)
-
#Quah question #2 – What should you do if you are reverse dieting but see weight gain? (1:04:17)
-
#Quah question #3 – Will taking NSAID’s to treat an acute injury completely negate gains from strength training? (1:06:04)
-
#Quah question #4 – How do you see AI affecting the fitness industry? What are the pros and cons that can come of its involvement for trainers, nutrition coaches and their clients? (1:09:26)
Related Links/Products Mentioned
-
Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don’t like it - - Shipping to many countries worldwide. **
-
Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. **
-
May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout **
-
The history of ginseng in the management of erectile dysfunction in ancient China (3500-2600 BCE)
-
Train the Trainer Webinar Series – 3 Part Bonus Series
-
Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
-
Mechanisms and applications of the anti-inflammatory effects of photobiomodulation
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!