Top 7 Underrated Supplements
-
Top 7 Underrated Supplements. (1:11)
-
#1 - Vitamin D. (50%) take 2000-4000iu. (2:01)
-
#2 - Vitamin k2. (97%) 100micrograms a day. (8:48)
-
#3 - NAC. 600-1800mgs a day. (11:52)
-
#4 - Berberine. 500mgs 3x day w/food. (13:23)
-
#5 - Glycine. Take before bed on an empty stomach. (15:34)
-
#6 - Choline. 500-2000mgs a day. (17:04)
-
#7 - Grape seed extract. 100-300mgs daily. (21:18)
Related Links/Products Mentioned
-
Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. **
-
July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout **
-
Vitamin D and Calcium for the Prevention of Fracture: A Systematic Review and Meta-analysis
-
Influence of N-acetylcysteine on chronic bronchitis or COPD exacerbations: a meta-analysis
-
Mind Pump #2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
-
Efficacy of Berberine in Patients with Type 2 Diabetes - PMC
-
The impact of grape seed extract treatment on blood pressure changes
-
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.