How to Deal with Uncertainty and Stop Self-Sabotage

Is failure a better outcome than uncertainty? And you choose to stay still instead of moving forward? In this episode, we’ll discuss how to accept uncertainty for the sake of potential success.
Take a test to get a personalized program for coping with daily issues and building a resilient mind naturally.
https://start.heyzen.io/en/first-page-3/?flow=504&theme=general-age-wellness
HeyZen gently guides people on the road of mental healing through building body&mind health in connection. Using only research-proven strategies, HeyZen helps people ease ADHD, anxiety, and trauma by unlocking the body’s internal resources.
Mind Talk is a podcast where mental health experts unravel research-based techniques to build a balanced life and healthy relationships with yourself and others.
Our Instagram: https://www.instagram.com/heywellness.app?igsh=ZWZycDVxaDBweGts
App Store: https://apps.apple.com/pl/app/heyzen-adhd-anxiety-relief/id6480342684
#mentalhealth #mindfulness #emotions #wellbeing #anxiety #ADHD #trauma #selfcare #selfconfidence #selflove #selfsabotage #uncertainty