Today I met with Dr. Kimberly Quinn, a professor of Cognitive Psychology at Champlain College in Burlington, Vermont. Dr. Quinn teaches and speaks on topics of Positive Psychology. Today we talked about becoming a "Limitless Person," who is someone that taps into their authentic self, is true to their values, and isn't afraid to create the life for themselves that they want and deserve. Limitless people do not hold themselves back -- they "go for it" in life without shame or hesitation. To do this, they cultivate a strong sense of gratitude, compassion, and interconnectedness to the world around them. We discussed many of the key mindsets shared by Limitless People.
Dr. Quinn teaches courses on Mindcraft (with a D) and Cognitive Psychology and she speaks at various colleges, universities, and organizations on a variety of topics related to optimal functioning and life satisfaction. She’s done TedX talks including:
Dr. Quinn also has her own weekly podcast called Mindcraft podcast, and a Mindcraft Youtube channel. Both are aimed at striving for optimal well-being and life satisfaction. She also writes for Psychology Today on topics related to positive psychology.
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
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In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.