Mind Your Own Karma - Beyond The Bandage

In this episode of Mind Your Own Karma, I sit down with author and professor Joan K. Peters, whose memoir Untangling dives deep into the layered, complex process of healing through psychoanalysis. Joan opens up about her own long-term journey in therapy, the power of dreamwork, and thesubconscious patterns that keep so many of us stuck.

We talk about what it really means to “untangle” the inner knots around love, money, and self...

In this episode of Mind Your Own Karma, we dive deep into the transformative power of the brain and how it can heal after trauma. Join us as we talk to Sydney Curtin, author, serial entrepreneur, and advocate for the unheard, about how trauma impacts the brain-and more importantly, how we can begin to retrain our minds for healing and growth.

Sydney shares her personal journey and insight into why healing isn’t about erasing the...

In today’s episode, we’re exploring what it really means to come home to yourself using Human Design.
I'm joined by Meghan Lambert, a Human Design and Gene Keys guide who helps people stop living life on autopilot and start showing up as their real, unapologetic selves.

We dive deep into how Human Design can support healing from trauma, how shadow work and deconditioning help you reclaim your truth, and why you are never broken —you’...

In today’s episode of Mind Your Own Karma - Beyond TheBandage, we’re joined by Kellan Bacon, a transmasculine, transracial adoptee and holistic practitioner. Kellan shares their powerful journey of navigating life as a queer, trans person and how their experiences shaped their healing work. Through their practice, Kai Ming Holistics, Kellan uses compassionate,trauma-informed, and body-centered approaches to help individuals—especia...

In this powerful episode of Mind Your Own Karma, I welcome back returning guest and fellow adoptee Jean Widner, who is here to launch her groundbreaking new book: The Adoption Paradox. If you're an adoptee, part of the adoption triad, a therapist, or simply someone who wants to better understand the complex realities of adoption—this is a must-listen conversation.

Jean’s book is already being called the most important educat...

Mind Your Own Karma is your space for soulful healing and transformation. What started as a journey of self-discovery and adoption awareness has now evolved into something deeper: a podcast for anyone ready to explore out-of-the-box healing modalities, reconnect with their body and spirit, and rewrite their story.
Join host Melissa Brunetti each week for honest conversations with radical healers, powerful tools for self-awareness, a...

SEASON 4 of Mind Your Own Karma is highlighting the effects of trauma and stress on the body, and talking about all the ways it can be unraveled. Healing is possible, and I believe that among all this juicy information I have for you this season, you'll find the right healing combination for you.

Neuroplastic Symptoms: How Hidden Trauma Can Cause Chronic Pain and Medically Unexplained Symptoms with Dr. David Clarke

Have you ...

At the end of my interviews, I ask my guest a particular question. "What would you like struggling adoptees to know?" This year I included the whole triad or constellation so there are more variations on the question, but all the answers are valuable, and I hope every one of my listners finds just the right message here within.

We are nearing the end of 2024! With the coming of the new year, it's routine to think about changes we could make to start fresh from the jump.

In this episode, I share a personal situation between myself and my birth mother. I don't have all the answers, and I ask you, my listeners, what do you think? Have you ever experienced this, or have you noticed your trauma has caused you to misunderstand others' intentions? Let me know!

Building on last week's episode about feeling stuck, this week I've put together some resources for how to make those changes that keep you feeling stuck, and take control of your life from an empowered space.

Adoptees can have a hard time breaking away from fear to embrace the life they really want. In this episode of Mind Your Own Karma: The Adoption Chronicles, Melissa Brunetti dives into the often-overwhelming feeling of being stuck that many adoptees experience.

Welcome back to the show, Karma Crew! I’m excited to reintroduce Julie Brumley, an inspiring adoptee and somatic practitioner who is dedicated to helping fellow adoptees heal and find their identity. Last week she shared her personal adoption journey, giving us a glimpse into how those experiences shaped her and influenced her work.

After her own birth mother tried to abort her twice, Julie Brumley found herself frozen in an unconscious trauma response for decades until she found the power of somatic trauma healing.

Adoptees, don't bypass this episode because of a guest foster parent and hopful adopive parent. I think you'll be surprised by a lot that she has to say.

Kevin Berthia is an adoptee, suicide survivor, advocate, and speaker. Kevin pours his heart into sharing his powerful story of growing up in silence, always feeling the need to hide the unbearable pain he was in.

Lorah Gerald is a Baby Scoop Era, same-race domestic, pre-Roe adoptee. She posts as The Adopted Chameleon on Facebook, Instagram, TikTok, and Twitter. She is a certified Trauma Informed Kundalini yoga instructor and Reiki Master.

In 1963, Shawn was placed for adoption because his white mother's family didn't want a biracial grandson. As an infant, he passed for white, so he was adopted by a racist, rural Indiana family who didn't realize that he was Black. Ashamed of his ethnicity, his mom concocted lies to hide his race from everyone, including Shawn.

Shelly is a private domestic adoptee, born 2 years post Baby Scoop Era in North Carolina. She was raised a minister's daughter, along with her younger sister that her adoptive parents conceived.