101 | Signs You’re on the Right Path: Mindfulness for Midlife Moms (Even When Burnout Clouds the Journey)

Have you taken a bold step forward—only to wonder if you're still on the right path? Doubt often creeps in after a major transition, especially in midlife. But what if the clarity you're seeking is already around you—in subtle signs, whispers, and nudges pointing the way forward?

• Learn the three types of signs—internal, synchronicity, and symbolic—that can affirm you're heading in the right direction.
• Hear personal stories of flow, intuition, and meaningful moments that can help you recognize your own guidance.
• Practice a centering affirmation to deepen your trust and openness to the wisdom that’s quietly guiding your next steps.

🎧 Press play to reconnect with your inner compass—and explore how signs from within and around you might be confirming that you're exactly where you’re meant to be.

Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.

Follow the show @mindfullifechanges on YouTube, IG,and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this ever changing and beautiful season of life.

OR

Find us on YouTube! Check out a playlist of beautifully animated affirmation videos. I also publish helpful videos about midlife changes for career changers, being in the sandwich generation, vlogs on living part-time with my mom and more. You'll find me "Oh, hello midlife" on YouTube.

Connect with me on YouTube @ohhellomidlife