Mindful Work Podcast

Mindful Work Podcast

Mindful Work Podcast: Mindful Perspectives in the Workplace... Insights and Tips on Integrating Mindful Approaches into Our Lives and Work. The Mindful Work Podcast features expert guests and high performing leaders who share mindful insights from their professional experience. Join our network of mindful professionals via the website button at the top right.

Episodes

October 13, 2022 27 mins

Calvin Niles explore practical tips on how to build a mindful workplace with insights from professionals from different industries.

In this episode:

  • Sanjay Kapoor talks about building a mindful workplace from the grassroots level
  • Sarah Hunt shares more on building a mindful modern workplace from an HR perspective
  • Dr. Richard Safeer talks about the structural building blocks workplaces can implement to ensure organizations and their...
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Calvin Niles talks about wellbeing at work and how mindfulness can support a thriving workplace in an era of growing burnout. 

In this episode:

  • Dr. Richard Safeer talks about the core elements of well-being at work, sharing his experience as Chief Medical Director at John Hopkins Medicine
  • Sanjay Kapoor talks about burnout and the challenges that come with tackling that
  • Katie Gold shares why she prizes empathy and that tuning into h...
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September 15, 2022 36 mins

Calvin Niles has an exclusive interview with Shamash Alidina, who is the best-selling author of Mindfulness For Dummies and an Acceptance and Commitment Therapy Trainer.

In this episode, Calvin and Shamash explore the importance of values in the workplace and why they are important for doing fulfilling work.

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September 1, 2022 21 mins

Calvin Niles goes deeper into workplace productivity, what it is, and how productivity arises from working mindfully. 

In this episode:

  • Sarah Hunt talks about the tactical parts of productivity and how that changes with a mindful approach
  • Katie Gold explains the power of role modelling mindful behaviours in teams


Go deeper: Building the case for mindfulness in the workplace


The Mindful Work Podcast is hosted by Mindfu...

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August 18, 2022 21 mins

Calvin Niles explores performance at work with Jonathan Reynolds and Renee Metty from the Mindful Life, Mindful Work, Inc. Team.

In this episode:

  • Renee Metty talks about the essence of a mindfully performing team and shares some of the obstacles to mindful performance
  • Jonathan Reynolds expands on becoming aware of our conditioning and why the process of cultivating a practice is more critical to optimum performance than the idea o...
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August 4, 2022 20 mins

Calvin Niles explores how working mindfully can support creative thinking in the workplace with Varun Venugopal Gupta and Sarah Hunt 

In this episode:

  • Sarah Hunt expands on the importance of trust in teams to foster creativity
  • Varun Venugopal Gupta talks about why creativity should be present at every stage of an organisation's development


Go deeper: 

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July 21, 2022 24 mins

Calvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.

In this episode:

  • George Pitagorsky explores, in-depth, the subject of decision-making, pitfalls and how working mindfully supports good decisions
  • Sarah Hunt expands on the complexity of the modern workplace and how that affects team performance


G...

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July 7, 2022 29 mins

Calvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.

In this episode:

  • Hedy Caplan expands on the deeper aspects of relationships, including intentionality and authenticity
  • Sarah Hunt shares more on current workplace trends and their potential impact on the future
  • Katie Gold talks about the importance of role...
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June 30, 2022 23 mins

Calvin Niles talks about how working mindfully can support good and mindful leadership with the Mindful Life, Mindful Work, Inc. Team and professionals from different industries.

In this episode:

  • Sarah Hunt shares more on the challenges that come with the complexity of the modern workplace
  • Sanjay Kapoor talks about the challenges of communication and embedding a mindful culture
  • Jonathan Reynolds talks about communication,...
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June 23, 2022 28 mins

Calvin Niles introduces members of the Mindful Life, Mindful Work, Inc. team, examining the modern world of work and what working mindfully means to each of them.

Go deeper:


The Mindful Work Podcast is hosted by Mindful Life, Mindful Work, Inc. Coach & Trainer Calvin Niles.
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Mindful Professionals Network: Join our worl...

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April 20, 2022 2 mins

Host Calvin Niles introduces the podcast. Follow Mindful Work now so you don't miss the first episode when it arrives on June 23rd.
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Mindful Professionals Network: Join our worldwide network of mindful professionals: https://www.mindfulprofessionalsnetwork.com

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