The Battle of Needing to Be Needed: Breaking the Cycle of Codependent Relationships

In this episode of Mindfully Amplified, host Jasmine Vializ delves into the complex dynamics of relationship codependence. From the struggle of “needing to be needed” to the subtle ways codependence manifests—especially in families affected by addiction—Jasmine explores how this pattern can lead to an unhealthy dependence on others. Tune in for an insightful discussion on recognizing codependent behaviors, setting boundaries, and building healthier, more balanced connections. Whether you’re navigating codependence in your own relationships or supporting a loved one, this episode offers practical insights to foster self-awareness and resilience.