What happens when your internal season doesn’t match the calendar? In this heartfelt episode of Mindfully Amplified, Jasmine shares her personal story of transition—leaving behind the business she led for 22 years and stepping into an unfamiliar, icy season of change. What was supposed to be a three-month winter stretched into six, and it brought with it grief, uncertainty, and a deep inner reckoning.
Seasonal depression is real. But so are the personal winters we all walk through—whether sparked by loss, heartbreak, illness, or a major life shift. In this episode, we’ll talk about the tools, truths, and tenderness required to move through winter—not around it.
We’re helping you prepare your mind, body, and spirit to navigate your next personal winter (literal and emotional) without falling into overwhelm or despair.
Stay connected with us on social media for weekly reflections, rituals, and resources to keep your light steady all season long.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.