All Episodes

April 28, 2023 19 mins

Send us a text

Full-time B2B Sales Executive and Online Fitness Entrepreneur who teaches his clients how to sustainably lose fat, build muscle, and find the balance of hard work and joy in their lives. 


In addition to being the CEO of RBLD Fitness, I (Teddy) am also a full-time sales representative who has obsessively studied, designed and applied a simple blueprint to fitness success that I teach and personally live by to this day.

I coach my 1:1 clients with this SAME blueprint, and now, you’ll learn how to train like us!

Ultimately, I created this program because I know what it’s like to feel hopeless, disappointed, and directionless in my fitness pursuits. Yet, I also know what it feels like to ask for help, put together a plan, and take consistent action to completely change my life. I’ve been on both sides of the fence, and I want to empower as many people as possible to do the same. This is my greater purpose.

Outside of getting my clients amazing and sustainable results, I live in NYC with my amazing wife Daphne and our two doggos (Zenzi and Pack). We love true crime documentaries, exploring the city, Chipotle delivery and lazy weekends.




He is passionate about teaching clients the combined fundamentals of exercise science, nutrition, behavioral science to promote long-term changes to their minds and bodies.  

20% OFF Higher Dose Infrared Blanket
Amazing Infrared Sauna Blanket

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18


Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.


Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books



Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative

Join Yearly membership ALL IN ONE FUNCTION HEALTH



Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com

Le...

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.