Message me with questions or comments!
Last month, I shared that I recently learned I'm Autistic. This month I'm talking about the autistic burnout I've been in since the summer. Specifically:
- What triggered autistic burnout
- The first signs I was in burnout
- How I realized I was in autistic burnout and had it confirmed
- How autistic burnout came on just before my autism assessment
- The symptoms of autistic burnout I'm experiencing
- What I'm doing to help myself through burnout
- How my burnout, autism, and PMDD affect each other
For now, I plan to continue to post one interview and one solo episode each month.
Talk to you soon!
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And remember ... Stop. Take a breath. And observe.
xo
Diane
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