Frits Koster speaks about what it's like to go on a meditation retreat.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
#mindfulness #meditationretreat #compassion
:: Links ::
Frits Koster -- https://fritskoster.com/
Going on a Meditation Retreat: Embracing Silence to Cultivate Mindfulness and Compassion -- https://www.routledge.com/Going-on-a-Meditation-Retreat-Embracing-Silence-to-Cultivate-Mindfulness-and-Compassion/Koster-Heynekamp-Norton/p/book/9781032856209
Mindfulness-Based Compassionate Living (MBCL) -- https://www.mbcl-international.net/
#mindfulness #meditationretreat #compassion
Mindfulness Voyage can also be found on:
YouTube -- https://www.youtube.com/@Mindfulness.Voyage
Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY
Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730
iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/
Pocket Casts -- https://pca.st/n4rdefnl
Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730
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