Resh Gupta joins us to speak about the latest research moving forward in understanding how mindfulness can influence anxiety.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
#mindfulness #cognitivecontrol #anxiety
:: Links ::
Reconceptualizing the relationship between anxiety, mindfulness, and cognitive control -- https://www.sciencedirect.com/science/article/pii/S0149763425001460
Resh Gupta -- https://sites.wustl.edu/ccplab/people/resh-gupta/
#mindfulness #cognitivecontrol #anxiety
Mindfulness Voyage can also be found on:
YouTube -- https://www.youtube.com/@Mindfulness.Voyage
Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY
Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730
iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/
Pocket Casts -- https://pca.st/n4rdefnl
Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730
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