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May 1, 2025 22 mins

Elijah Murphy speaks about his latest research about how hope and mindfulness can help Black adults suffering from PTSD.


Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!


#mindfulness #PTSD #hope



:: Links ::


Hope, Mindfulness, PTSD, and Well-Being Among Trauma-Exposed Black Adults -- https://www.researchgate.net/publication/390284391_Hope_Mindfulness_PTSD_and_Well-Being_Among_Trauma-Exposed_Black_Adults


Elijah Murphy -- https://www.elijahrmurphy.com/



#mindfulness #PTSD #hope


Mindfulness Voyage can also be found on:


YouTube -- https://www.youtube.com/@Mindfulness.Voyage

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

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