Heidemarie Laurent joins us to speak about how mindfulness practices can influence relationships.
Heidemarie Laurent -- https://hhd.psu.edu/contact/heidemarie-laurent
PRISM Lab -- https://hhd.psu.edu/hdfs/prism-lab
#mindfulness #relationships #relationshipdevelopment
:: Video Chapters ::
00:00 - Intro
01:08 - Heidemarie Laurent background
06:56 - What is the Personal Relationships, Interpersonal Stress, and Mindfulness (PRISM) lab?
10:27 - How mindfulness influences relationships
19:26 - What are some common ways mindfulness can help build healthy relationships?
25:07 - Conclusion
#mindfulness #relationships #relationshipdevelopment
Mindfulness Voyage can also be found on:
YouTube -- https://www.youtube.com/@Mindfulness.Voyage
Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY
Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730
iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/
Pocket Casts -- https://pca.st/n4rdefnl
Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730
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