We speak with several co-authors of new research about how a mindfulness intervention compares to cognitive behavioral therapy for those with chronic low back pain.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
#mindfulness #cbt #chroniclowbackpain
:: Links ::
Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids -- https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2832235
Aleksandra E. Zgierska -- https://pure.psu.edu/en/persons/aleksandra-zgierska
Nalini Sehgal -- https://ortho.wisc.edu/physicians/nalini-sehgal
Shilagh Mirgain -- https://www.drshilaghmirgain.com/about
#mindfulness #cbt #chroniclowbackpain
Mindfulness Voyage can also be found on:
YouTube -- https://www.youtube.com/@Mindfulness.Voyage
Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY
Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730
iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/
Pocket Casts -- https://pca.st/n4rdefnl
Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730
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