Didi Mogashoa shares her experiences bringing mindfulness to underserved communities in South Africa.
:: Video Chapters ::
00:00 - Intro
01:32 - Meet Didi Mogashoa
03:25 - Institute for Mindfulness South Africa
06:00 - Why is South African context so important
08:08 - Barriers to sharing mindfulness in South Africa
11:21 - What are current gaps in mindfulness
14:20 - Conclusion
Institute for Mindfulness South Africa -- https://mindfulness.org.za/
Ground Zero Wellness Services -- https://gzerowellness.com/
Mindfulness Voyage can also be found on:
YouTube -- https://www.youtube.com/@Mindfulness.Voyage
Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY
Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730
iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/
Pocket Casts -- https://pca.st/n4rdefnl
Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730
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