Gözde İbili speaks about her research into how mindfulness is able to help reduce procrastination.
Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!
#mindfulness #procrastination #perfectionism
:: Links ::
Maladaptive perfectionism can explain the inverse relationship between dispositional mindfulness and procrastination -- https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0318845
Gözde İbili -- https://tr.linkedin.com/in/gozde-ibili-547964206/en
#mindfulness #procrastination #perfectionism
Mindfulness Voyage can also be found on:
YouTube -- https://www.youtube.com/@Mindfulness.Voyage
Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY
Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730
iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/
Pocket Casts -- https://pca.st/n4rdefnl
Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435
Podcast Republic -- https://podcastrepublic.net/podcast/1733681730
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