I called in my business accountability buddy for this one. In working on business self-care, it’s always a good idea to get support. Andrew and I discuss what we’ve learned about ourselves in this stage of our businesses and what areas of our selfcare need improvement. We both took the selfcare assessment and implemented strategies in the selfcare workbook to address our selfcare needs. Check out our selfcare workbook!
Guest: Andrew Jatau
Andrew Jatau is a Licensed Professional Counselor and a content creator. He is the founder of Mylemarks (mylemarks.com), an online company that creates interactive digital resources for counselors working with kids and teens. He is also the Head of Clinical Programming at Hopscotch (joinhopscotch.com), a behavioral tech start-up, where he oversees the development of child-focused digital games and activities. Andrew also serves as a content consultant and enjoys helping small business owners learn ways to incorporate digital content and products within their businesses.
FREE Selfcare Assessment for Black Entrepreneurs:
https://mindingmyblackbusiness.com/product/bescassessment/
The Selfcare Workbook for Black Entrepreneurs
https://mindingmyblackbusiness.com/product/blackentrepreneurscwb/
Where to find us
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Website: www.mindingmyblackbusiness.com
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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