70. Hold Your Peace: How to Stay Calm When Life Isn’t: The Secret Isn’t Out There — It’s In You

What if peace wasn’t something you found after the chaos passed… but something you held onto right in the middle of it?

In this episode, I share a personal story about a scripture I once received that essentially said: “Hold your peace, and I will fight your battles.” It sounded simple—but I didn't fully understand how to be “in peace” when life felt so threatening. 

Now, I understand more and I’m sharing with you what I wish I could go back to younger Mesha and walk her through. 
Peace isn’t passive.
It isn’t pretending.
It’s truly a space you can be in even when your circumstances are telling you it’s not possible.

In the episode we talk about what it actually means to hold your peace—without suppressing your emotions or bypassing the real stuff you’re feeling. I’ll walk you through 3 clear steps that helped me shift my internal state and create peace from the inside out (yes, even when it’s messy).

You’ll also hear:

• Why your emotional set point is more powerful than your circumstances
• The art on my walls that was a banner for my goal
• How trust, embodiment, and processing emotions create inner freedom
• The ancient wisdom that reminds us: “You’re not waiting on life… life is waiting on you.”

This is more than mindset—it’s heartset.
And your heart is where everything starts.

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Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at [e-mail]