You know that little broken thing you’ve just gotten used to?
The drawer that sticks. The calendar that freezes. The trash can that doesn't slide right.
You work around it. No big deal… until you realize the same thing is happening inside of you.
In this short, reflective episode, I share a story that changed the way I look at unresolved stuff—the kind we quietly carry, cope with, and compensate for. Inspired by a powerful metaphor about a forgotten wedge, we explore how even the small things we don’t fix can quietly shape our lives.
This episode is a soft nudge to pay attention to the things you've grown around.
The best part is learning that seeing something you didn’t see before is the ticket to finding more freedom!
And next week? We’re going deeper. Into what happens when your cup is already full—when stress, emotion, and unprocessed weight silently build until you snap… or shut down.
I'll share how to empty the cup, how to renew your nervous system, and how the lobster and the snake might just be your best teachers.
But for today—let’s notice the little things. The ones that are costing you more than you think.
Connect with Mesha
- Find Mesha on Instagram
- Check out Mesha's website
- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at hello@myfriendmesha.com
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