Super Necessary
Combat sports podcast coming out of Liverpool, Merseyside. Just two mates, hosts Kieran and Jay, discussing various combat sports topics and events.
Episodes
April 13, 2024 • 31 mins
Jay is joined by James Dixon, head coach of Lions Gym in Coventry, to discuss his long anticipated return to the cage, as he competes at Oktagon 56 in Birmingham
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Mark as Played
April 13, 2024 • 14 mins
(Episode recorded on April 6th)
Jay is joined by Shyrron Burke, who fights out of Team Renegade in Birmingham, and makes the trip over to Amsterdam on April 21st to compete at LFL New Talent
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Mark as Played
April 13, 2024 • 43 mins
(Episode recorded on April 5th)
Jay is joined by former Brave CF Bantamweight Champion, Jose Torres, ahead of his highly anticipated trilogy fight recently announced against Nkosi Ndebele, at Brave 82 in Mauritius
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Mark as Played
April 13, 2024 • 24 mins
(Episode recorded on 4th March)
Jay is joined by Malik Basahel to talk about his card opening fight on the huge PFL vs Bellator card a few weeks ago
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Mark as Played
April 13, 2024 • 20 mins
(Episode recorded on February 29th)
Jay is joined by Combat Fight Series CEO Rory Crawford, to talk about CFS, it's growth and upcoming shows!
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Mark as Played
February 11, 2024 • 36 mins
Jay is joined by Furqan Cheema, who has recently signed a deal with Cage Warriors
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Mark as Played
February 11, 2024 • 21 mins
*Episode recorded on February 7th*
Jay is joined by Tom Crosby, who will be making his promotional debut on Oktagon this weekend in Germany
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Mark as Played
February 11, 2024 • 26 mins
*Episode recorded on January 23rd*
Jay is joined by Nathan Haywood, ahead of his clash this weekend at Oktagon in Newcastle
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Mark as Played
February 11, 2024 • 34 mins
*Episode recorded on January 20th*
Jay is joined by Luis 'Baboon' Palomino, the P4P number 1 bare knuckle boxer in the world, as he looks to return to action against Austin Trout on February 2nd
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Mark as Played
January 19, 2024 • 24 mins
In this episode, Jay is joined by ONE Championship atomweight Muay Thai fighter, Celest Hansen. Celest has over 50 Muay Thai fights, despite only competing since 2015. Her upbringing and beginning in the sport is quite unique, so getting to know her a little was amazing!
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Mark as Played
January 19, 2024 • 27 mins
In this episode, recorded on January 18th, Jay was joined by LFL heavyweight champion, Mario Pinto
Was great to get Mario's insight into the sport, and where he sees UK and European MMA at the moment.
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Mark as Played
January 10, 2024 • 34 mins
In the first episode of 2024, Jay is joined by Kashaan Khan, who will be making his pro debut on Raged MMA on March 9th
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Mark as Played
November 22, 2023 • 42 mins
Jay is joined by George Staines, fresh off of his incredible win at Oktagon in Manchester to win the Oktagon Challenge title in his pro debut
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Mark as Played
November 22, 2023 • 30 mins
Jay is joined by James "Lights Out" Lilley, to talk about his career thus far, the growth of bare knuckle boxing, and what's next for him
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Mark as Played
November 22, 2023 • 19 mins
*Episode recorded on October 17th*
Jay is joined by Shah Kamali, the UKs number ranked amateur heavyweight, about to make his highly anticipated professional debut on LFL against Jimmy Van Bemmelen
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Mark as Played
November 22, 2023 • 21 mins
*Episode recorded on October 12th*
Jay is joined by Beau Gavin, who is taking part in Oktagon Challenge UK vs Ireland, streaming weekly on Channel 4 YouTube
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Mark as Played
November 22, 2023 • 21 mins
*Episode recorded on October 11th*
Jay is joined by GB Top Team fighter Nik Bagley ahead of his fight with Michael Quinn on Saturday
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Mark as Played
November 22, 2023 • 58 mins
*Episode recorded on September 14th*
In this episode, we welcome all of Team Ireland, Denis Frimpong, Aaron McDonald, Armand Herczeg, Matthew Elliot and coaches, Paddy Holohan and Shem Rock.
We discussed moments from episode one, some behind the scenes pranks, representing Ireland on the first ever Oktagon Challenge: England vs Ireland and much more
This was a crazy episode and an absolute pleasure to speak with every one of them
L...
Mark as Played
November 22, 2023 • 22 mins
*Episode recorded on September 5th*
We are joined by Akonne Wanliss to discuss his upcoming fight on Oktagons Manchester card, and also Oktagon Challenge, which he is a coach on for Team England
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Mark as Played
November 22, 2023 • 28 mins
*Episode recorded on September 4th*
We are joined by MMA journalist/content creator Joe Reynolds. We will be speaking about various upcoming UK shows, and Combat Media UK!
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Mark as Played
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