EP 121: Mastering Emotional Intelligence: A Deep Dive Into Emotions, Life and Election 2024

Recognizing, understanding and regulating your emotions is key to success in every aspect of life—career, parenting, and personal growth.  Emotional intelligence expert, Dr. Marc Brackett, joins Mo News to discuss his new book, Permission to Feel, and how mastering emotions can transform relationships, decision-making, and your health.  Mo News recently partnered with Brackett’s Yale Center for Emotional Intelligence to survey our community about their emotions going into and out of the election, with some surprising findings. We explore how emotions played a role in shaping perspectives before and after the 2024 election. — Mosheh Oinounou (@mosheh) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executièe producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Follow Mo News on all platforms: Website: www.mo.news Instagram: https://www.instagram.com/mosheh/ Daily Newsletter: https://www.mo.news/newsletter Youtube: https://www.youtube.com/@monews Twitter: https://twitter.com/mosheh TikTok: https://www.tiktok.com/@mosheh Facebook: https://www.facebook.com/MoshehNews Snapchat: https://t.snapchat.com/pO9xpLY9