September 18, 2024 • 31 mins
Have you ever found yourself clueless about your local senators while sipping on a trendy energy drink? Well, we did, and it led to some hilarious banter on this episode of "Mocktails Or Messy!" Join Kelly and Ryan as they recount their hilarious (and sometimes embarrassing) experiences with cocktails, including Kelly's unforgettable first dirty martini. We also touch on the surprising ways Pittsburgh's heat wave has impacted our wardrobe choices and share some light-hearted thoughts on keeping client confidentiality in our real estate ventures.
What do personal preferences about nudity, bathrobes, and the Paralympics have in common? They all make for some pretty entertaining conversation! This episode takes a whimsical turn as we issue a PSA about the importance of closing your blinds at night and dive into the fashion mishaps that come with living with others. We also celebrate the astounding achievements of Hunter Woodhull and Tara Davis Woodhull, the power couple of the Paralympics, and share our awe at their inspiring journeys and gold medals. It's a rollercoaster of a discussion that keeps you guessing what's next!
From overcoming fibular hemimelia to the quirky trend of Gen Z's silent walking, this episode covers it all. We reminisce about our college days running track, the challenges of city driving with heavy electric vehicles on the rise, and the evolution of personal confidence. We also explore modern trends' surprising impacts on ADHD symptoms and the need for innovative solutions in elderly care. Whether it's reflecting on personal growth or balancing life's fun moments with career aspirations, this episode promises laughter, inspiration, and a few thought-provoking insights. Tune in for a conversation that's as messy and delightful as mocktails themselves!
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Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
You were sucking them on, and on and on.
Speaker 2 (00:02):
I mean they were good , but then I don't even know who
the senator is.
Speaker 1 (00:04):
Do you know the senator?
Speaker 2 (00:05):
No, I don't either.
Oh yeah, this is terrible.
That's bad.
We need to learn these things.
Speaker 1 (00:09):
We do.
Oh my God, like I feel sostupid.
Well, we are, but anyways we'redriving home Like advertising,
like you know, super want to beme.
Speaker 2 (00:21):
Apparently, this is all the rage, so I went ahead
and got some on amazon you gonnashow us those homes?
Speaker 1 (00:26):
maybe do a little dance for us.
I mean, I think I'm showingenough, right now, yeah,
encourage talking about the funmessy experiences, like I
totally am like one to alwayslike bring up my messy past and
who the fuck knows I mean rightnow.
I shifted my problem intoanother problem yeah which is
like this, like this isMocktails or Messy with Kelly
(00:47):
Mazgorski and.
Ryan Frankovsky, welcome to theparty today.
I am so happy that we got ourenergy drinks.
Today is a Mocktail, one of akind.
Speaker 2 (00:58):
We are not cocktailing, we are mocktailing.
We are on E, we're doing energydrinks today.
This is Alani Alani and.
Witch's Brew.
It's like a caramel appleflavor.
Apparently, this is all therage, so I went ahead and got
some on Amazon.
I'm not a big energy drinker,but I thought we should try it.
(01:18):
Okay, so let's go ahead and popthese open.
What do you think?
200 milligrams of caffeine init.
Speaker 1 (01:28):
Oh fuck, are you ready for this?
I don't know.
Cheers Nostrovia.
Okay, salute, witches Brew.
Speaker 2 (01:35):
So let's see Alani, not aloha.
Let's see what it tastes likeAlani.
Speaker 1 (01:40):
I just want to like suck that down.
Speaker 2 (01:46):
It's good.
Okay, so it does have thatenergy drink flavor I would say
like Red Bull and like Rockstarhave, but I taste the caramel
and the apple.
Speaker 1 (01:53):
I was so confused, like what is witch's brew?
But then you kind of justsummed it all up there Caramel
and an apple for the holidays.
Speaker 2 (02:01):
Yeah, and I know we actually are getting a heat wave
here in Pittsburgh again, so Iknow we're not dressed for the
holidays.
Yeah, and I know we actuallyare getting a heat wave here in
Pittsburgh again, so I knowwe're not dressed for the fall
Appropriate.
Speaker 1 (02:09):
I know you're looking a little inappropriate, mama, I
know Hot mom check-in.
Speaker 2 (02:15):
I mean I brought a t-shirt to put over this for
when I do pick up my daughter,Damn.
Speaker 1 (02:20):
I have a couple deals that are going through.
We're, you know, fingerscrossed.
We're going to be closing onsome stuff, but I can't talk
about it because my fiduciaryduties is to keep the client's
privacy.
So I'm going to give you someinsight, but I don't want to,
like you know, disclose too muchinformation that might be, you
know, a conflict of interest.
What do you have going on today?
Speaker 2 (02:40):
Today is Wednesday yeah, hump day, hump day.
And today is Wednesday yeah,hump day, hump day.
Speaker 1 (02:44):
You gonna show us those homes?
Speaker 2 (02:47):
Maybe do a little dance for us.
I mean, I think I'm showingenough right now.
Speaker 1 (02:50):
Yeah, I was gonna ask you if maybe wear my underwear,
since you're in your prettymuch lingerie, oh my, gosh, it's
just a tank top.
I know, but Jesus Christ.
Speaker 2 (02:58):
It's just like lace People see lace and they freak
out.
Speaker 1 (03:01):
Okay, but like you're a mother, who cares?
Speaker 2 (03:04):
Stop being annoying.
Speaker 1 (03:05):
today I'm kidding, you know I loved your little
reel that we did at Cobra Kaiwhen we had burger night.
Speaker 2 (03:14):
Oh my gosh With Shaylee, so that was a messy
night.
Speaker 1 (03:17):
You were so on brand with the olives, the martini,
that was my first time having awhat is it called?
Speaker 2 (03:25):
Dirty martini.
Dirty martini.
That was my first time having awhat.
What is it called dirty martini?
Speaker 1 (03:28):
the olives were bomb, yes, but you were sucking them
on and on I mean they were good,but then the drink was?
It was just salt, it was likesalt water yeah like ocean water
yeah like you, almost like it'slike when you were like at the
beach.
Speaker 2 (03:39):
When you like, take a little bit of ocean water by
accident, yeah, and then you getdiarrhea.
You get diarrhea that night no,oh no.
Speaker 1 (03:44):
Just if you of ocean water by accident, yeah, and
then you get diarrhea.
Did you get diarrhea that nightfrom your martini?
Oh no.
Speaker 2 (03:47):
Just if you drink ocean water because it has so
much salt in it, you getdiarrhea.
Speaker 1 (03:51):
You know what?
You're teaching me so many newthings this year.
I'm shocked that you've neverhad a martini in your 33 years
of life.
Speaker 2 (03:59):
I'm just not a martini drinker.
I just I'm not Like I a martinidrinker I just yeah, I'm not
like I like what I like.
I'm not gonna drink something,yeah, that I don't like.
Yeah, you know, that thing thatyour grandma gave me, was it
the cosmo?
Oh, yeah, that was good.
Is that a martini?
Speaker 1 (04:14):
yeah, so technically like a traditional martini.
Think of james bond with hisgin martini.
It's like vermouth, like that'slike a classic.
Like you know, there's vodkamartinis.
But now we've evolved into likebeing basic bitches, yeah, into
like cosmos apple martini,chocolate martini.
Those are all like fruitybeveragey, like like deserty
(04:36):
martinis but I don't considerthem as like a bartender
mixologist person.
Speaker 2 (04:41):
I think of them as not really like a martini yeah
they're in a martini glass,served up so I didn't see you
this morning at orange theory Iknow I was just in the office
early in the morning.
Speaker 1 (04:53):
I mean, I will say I've been a little bit reluctant
, like when I was in orangetheory the beginning I was like
every single day now I've beenkind of slacking.
You've been taking the the lead, the reins here with the OTF.
I could see your bodytransforming.
Speaker 2 (05:08):
Oh, thank you.
I mean I'm just enjoying it.
I'm glad to be starting to feellike myself again.
Speaker 1 (05:13):
The dopamines are, you know, instilled You're
happier.
I could tell you're like alittle glowy.
Speaker 2 (05:18):
Yeah, I think that when you work out it gets some
circulation going and itdefinitely gives you a natural
looking glow yeah, I mean notnatural looking.
Speaker 1 (05:29):
I mean, it is a natural glow, right, and I know
you look more natural with itbecause before you look like,
really like some kind of liketerrible, I know, I just look
terrible yeah, you just likelook so fake.
Speaker 2 (05:43):
I know even like the extensions and stuff like you're
so basic, so this is what youdon't do to a girl.
Speaker 1 (05:50):
I'm kidding, I did disclose the extensions and the
botox but it's not something I'mgonna bring up all the time.
I'm bringing it up as a joke.
It's not funny anymore.
Speaker 2 (05:57):
No it's not funny anymore.
You know that like friend songI just felt so good to like get
up burn my breakfast I burned mybreakfast, you know things are
going great.
Speaker 1 (06:07):
You're so cute.
Speaker 2 (06:08):
You burned your breakfast and then I've you know
, it's like you're always stuckin second gear, but I feel like
I'm in sixth gear.
Speaker 1 (06:16):
Baby I'm like cruising, so I feel great today
I know you're flying on that 79to get to the wild wild wax.
Speaker 2 (06:23):
Yeah, we're dropping in at lunch.
Speaker 1 (06:24):
We're getting some energy.
Speaker 2 (06:27):
And this is going to be a good day.
We have meetings later.
Speaker 1 (06:30):
Yes, we have some fun stuff going on.
We have a little contentcreation meeting with our
buddies at Studio.
Speaker 2 (06:36):
Raw.
If you are in the burg, ifyou're in the area, we have some
fun things coming.
I'm excited.
Speaker 1 (06:45):
Sober October, sometime in October, yeah I uh,
we have some fun things coming,like we really do and sober
october sometime in october.
Speaker 2 (06:50):
I'm not gonna be sober in october oh fuck.
Speaker 1 (06:52):
No, maybe some haunted houses we're gonna be
doing some haunted houses frightnight at kennywood.
Well, I do feel like the energyis buzzing.
I'm liking this, alani yeah,I'm really tasting like the
caramel you noticed that therewas like this big blast of like
celsius everywhere, and nowthese things like I know.
Speaker 2 (07:11):
So that's the thing it's like.
I was like what is this?
Speaker 1 (07:13):
because everyone is talking about alani yes, and
it's kind of like a knockoffcelsius you know I haven't done
energy drinks in over 10 yearsyou know what, maybe we
shouldn't start.
I mean, do we really?
Speaker 2 (07:25):
I'm not going to start.
I was just like trying to getthe fall vibes going.
Speaker 1 (07:29):
Yeah yeah, and it is considered a mocktail.
I mean, you can make a mocktailout of this.
Speaker 2 (07:33):
This is really cute a mocktail is whatever you want
it to be.
It doesn't have to be like youknow a copycat of a specific
drink exactly it's whatevermakes you feel good alani
witch's brew.
Speaker 1 (07:44):
It is 15 calories per serving.
It is sodium 180 milligramstotal carbs five grams.
Very low, zero sugar.
So we're good on that front.
But you get those other peoplethat are really specific and
they're like okay, what's thesweetener in it?
What's the faux sweetener?
That's not really good for you,but I don't see anything on
(08:05):
here yeah, it's, it's a witch'sbrew.
That's why but yeah, that's it,I do I do have like a psa
what's that?
Speaker 2 (08:16):
um for people out there.
Close your blinds at night ohokay, I heard you talk about.
Speaker 1 (08:23):
I told you about this .
Speaker 2 (08:24):
So I've been like walking a lot lately.
Just I, I love walking.
I used to walk all the time and, yeah, I've been taking
advantage, like when myhusband's home, we either walk
together or I like, have himwith the kids and I walk do you
force them to walk?
Um, I mean, it's not his ideayeah, yeah but I was walking at
(08:46):
night because I just wanted to,like, I need something to do at
night.
If I'm not doing somethingproductive, I'm doing something
destructive.
Speaker 1 (08:53):
So it's like, seriously does that mean that
you're boozing after dark well,it could be.
Speaker 2 (08:59):
It could be.
Oh, like I'm bored it's so easyto pop a bottle of wine right,
so easy but I'm not trying totake the easy way no so I was
like you know I'm gonna go for alittle night walk in the
neighborhood, so I'm walkingaround and you know there's
these people on their couchhaving sex and their window is
wide open and I got like a frontrow show oh my god.
(09:22):
So this was like a hot couplethat you were like damn, you
know I was I, as soon as I sawyou know when you get like that
second hand embarrassment like I, immediately looked away uh-huh
and walked faster, but it'slike wow, that's kind of hard
you're in your living room likeon your couch and like it's away
from the window and yourwindow's wide open and the
(09:44):
lights are on and it's darkoutside.
Speaker 1 (09:45):
That's kind of weird.
Speaker 2 (09:46):
Can we use our brains ?
Speaker 1 (09:49):
Yeah, but you know what that makes me think they
wanted to be watched.
Speaker 2 (09:52):
Maybe or maybe they were just so in the moment or
maybe they were boozing and theyjust couldn't think.
Speaker 1 (10:03):
I mean, I'm sure you and your husband definitely got
down in the like living room andforgot that the blinds were
open.
Speaker 2 (10:07):
I mean it's, it's possible could happen to anybody
, it's just so that's why thisis a psa right now close your
blinds, close your damn blindsat night.
Speaker 1 (10:15):
Yeah, because there's gonna be people walking around
and I don't know.
I feel like they might havewanted you to look, or somebody
some people are like that yeah,yeah, I'm definitely one of
those.
What would?
Speaker 2 (10:28):
it be like um.
So they'd be like exhibitionistlikes to show oh, there are,
yeah, yeah, so that's like anexhibitionist and then what's
the other one, the voyeurism.
Speaker 1 (10:38):
So like, if somebody's a voyeur, they like
to watch it.
So you clearly are not a voyeur, you did not want to see a
voyeur, they like to watch it.
So you clearly are not a voyeur, you did not want to see that
shit?
Speaker 2 (10:45):
yeah, or like a peeping tom, is that like a
little voyeur is?
Speaker 1 (10:47):
I never heard that word yeah, peeping tom, peeping
peter or whatever.
I mean, I just think in someweird way like I don't like
search for it, I'm not like, ohmy god, I need to see like a
couple.
But like when I was in new yorkin the meatpacking district,
there is the standard hotel thatpeople are, notorious
floor-to-ceiling windows andthey're like the like you've
(11:08):
seen women at, like the far upthere they're like on the window
like hans, she's getting reallybehind damn okay.
Speaker 2 (11:18):
So there's a.
There's different types ofpeople.
I'm gonna say I'm gonna breakit down to two types of people.
There's the people that justwalk around their house
completely naked yeah, and thenthere's the people that have the
bathrobe.
Speaker 1 (11:29):
You put a bathrobe on oh okay, but you like nothing
underneath right yeah, nothing.
Speaker 2 (11:33):
Underneath you're a bathroom.
Speaker 1 (11:34):
I'm a bathrobe girl, okay, yeah, yeah I know, like
with the ex they did not likenaked house.
But like I love a love, a nakedhouse, Like I'm like, if you're
like couple, yeah, or maybe noteven I won't say like we're not
going to be ageist yeah, butlike I don't know.
If you're like just, I mean notmaybe every single day, Maybe
it would be a little exhaustingto just be nude.
Speaker 2 (11:54):
After you get a shower like yeah.
Speaker 1 (11:57):
You don't want to be sitting on the couch without,
like some undies.
Speaker 2 (12:00):
I would say, yeah, you need a bathrobe on that you
can tuck under or underwear tosit on the couch and maybe a
bathroom's kind of sexier, well,even just getting like water at
night, like do you go naked ordo you put a bathrobe on?
Speaker 1 (12:17):
Well, you know now that I'm living with people, I'm
not going to be like nakedBecause you sleep naked right
because you sleep naked, right,so I don't as much anymore
because you okay, because I'mliving with people so like I
don't really want them, likejust in case there was like an
emergency, or like I'm just likeI don't want that to happen.
But there'll be times that I'mlike, okay, I definitely need to
sleep naked.
But then I'm like I don't know.
I think if I have like, onceI'm back in my own place again.
(12:38):
Oh, are you?
Okay, I just didn't?
Speaker 2 (12:40):
I almost like got a nip slip, I think oh shit, be
careful.
Speaker 1 (12:44):
I I think if I was a girl I'd be totally like slutty,
sophisticated slut yeah, like Idefinitely want to just like
show off.
Like the bod, I'd want to likeshow off the tiggle bitties
right, that's just like who Ienvision.
So for me, like I am attractedto, like people that like to
show off a lot like skin andlike you know, like I don't know
(13:07):
, like there is a way there's,like certain materials and
certain like fashion designsthat like can be sexy and
sophisticated, don't?
Speaker 2 (13:16):
you think, are you getting a little head rush from
this?
Speaker 1 (13:18):
yeah I am I'm talking like a mile a minute because
it's so fucking good like do youever feel like you're just
gonna like pass out because?
It's too much.
You know what?
I've been a caffeine addictever since your husband in
middle school.
Speaker 2 (13:30):
He got me hooked to starbucks.
Speaker 1 (13:31):
Yeah, I mean we just like I think we were in eighth
grade and we were going tofucking starbucks yeah, so did
you watch the paralympics?
I didn't, but you told me thatyou popped in and you were like
damn.
Speaker 2 (13:45):
Yeah, so I watched the Paralympics and there's one.
Speaker 1 (13:49):
Which is, you know, handicapped, disabled Olympics.
Speaker 2 (13:52):
Yeah, I am a super fan of Hunter Woodhull.
He won gold for the 400 meter.
Speaker 1 (13:58):
Really.
Speaker 2 (13:58):
Yeah, his leg from the knees down.
He has the prosthetic and he isactually married to a woman who
won gold in the long jump inthe Olympics, like the Paris
2024 Olympics.
Speaker 1 (14:11):
Yes, oh my gosh.
So he's married to the womanwho won gold.
Speaker 2 (14:15):
She does the long jump.
Her name's Tara Davis Woodhull.
Oh my goodness, so like thiscouple both won gold and I just
thought that was incredible.
Speaker 1 (14:24):
That is so cool to have like a gold winning couple.
Speaker 2 (14:27):
Right Damn Talk about athletics to the max.
I follow him on Instagram.
I've been following him onInstagram for years because he's
like super cute.
Speaker 1 (14:37):
Oh yeah.
And he is really cute.
You showed me a photo.
Speaker 2 (14:41):
Yeah, and they're like a hot couple you know I was
drawn to them and I wasfollowing them, and then they
both won gold.
Speaker 1 (14:46):
It's like amazing I mean, can you imagine them
procreating and what their kidswould be like?
Definitely athletic definitelyadorable yeah, hunter and tara.
Speaker 2 (14:55):
They met at a track meet in idaho, apparently I
don't know who approached you sohunter.
Speaker 1 (15:00):
He was born with fibular hemimelia hemimelia,
I've never heard of that, soit's a congenital condition
where the fibula bone is eithershort or missing.
When he was 11 months old, bothof his legs were amputated to
improve his quality of life whenyou do hear these stories and
how they just like you know notlet them get that down and like
(15:23):
anytime that we come up throughan obstacle or some type of you
know heart ache or problem andyou're like listen, you have to
remember there are people thathave it way more difficult oh my
gosh.
Speaker 2 (15:38):
Yeah, I mean, it says here that doctors weren't even
sure he would walk one day,right, and here he is, sprinting
and winning a gold medal crazy.
Right when you set your mind tosomething, you can make it
happen yeah, yeah, honestly,it's definitely inspirational,
so I did want to just touch onthat, highlight them.
Speaker 1 (15:56):
They're just amazing athlete you know you're bringing
me back to our old days wonderwhy we both wanted to do track
and like college and crosscountry and college I think it
made us feel good.
Yeah, I think we just thoughtwe're so like obsessed with it.
Speaker 2 (16:10):
Well, there's a camaraderie involved like the
thought of being in a sororitywasn't so much what I wanted,
but the thought of being ateammate, like on a team right,
that's what I was used to andloved, yeah, and grew up doing
so exactly that was reallyimportant to me.
Speaker 1 (16:27):
You have to really have a great mindset and crazy
work ethic yes to pass yourclasses and train as hard as you
do in a college sport.
We were super driven andfocused because you know it was
athletics and then know it wasalso the studies.
That being said, it was waymore productive being like,
healthy and in shape than beingin a sorority or fraternity.
Speaker 2 (16:50):
I mean, I feel like the fraternities are like crazy,
just drinking, hazing all thetime.
Oh yeah, I know the hazing partis getting better, yeah.
Speaker 1 (16:58):
I know.
That's why I feel like today,like today, like you know, doing
this like pod with you hasreally, like, just allowed me to
be myself, because I've alwaysbeen like a fucking pervert and
like a little bit like of arebel.
But like I've always felt like Ihad to keep that, like you know
, catholicism or that, like youknow that good boy mentality, to
make sure my family was like,okay, he's gotta be like the
(17:22):
quintessential, like good son,don't be like inappropriate, you
know, don't be like advertising, like you know super, like
naughtiness or whatever.
Speaker 2 (17:32):
And I'm just like I want to be me right, oh my gosh.
Speaker 1 (17:35):
So on our drive over here you almost we are so three
pedestrians well, what's withthem just walking out in front
of you?
But anyways you're scared todrive in the city.
Speaker 2 (17:45):
I'm so scared to drive in the city.
I'm afraid I'm gonna hitsomebody because I don't know
where I'm going.
So I'm like looking at the gpsyou're directionally challenged
too, I am.
Speaker 1 (17:54):
I'm not gonna lie about that right and um, so we
were like we did not prepare fortoday like we totally thought
that we were just going to walkinto a studio and film.
We just sometimes think thatpeople just do rearrange their
schedule for us.
Speaker 2 (18:10):
That's probably what people think.
That's totally what peoplethink we think.
Speaker 1 (18:13):
But really, we're just not organized.
Speaker 2 (18:16):
Anyways, we walk in and the studio's booked, so we
had to come over.
I don't even know who thesenator is.
Do you know the senator?
Speaker 1 (18:23):
I don't either.
Oh yeah, this is terrible,that's bad.
We need to learn these thingswe do.
Oh my god, like I feel sostupid.
Speaker 2 (18:29):
Well, we, are, but anyways we're driving over here
and I, like I, just have so manyfears with driving okay yeah
and then I heard the other day Idon't have a electric vehicle,
so I don't have a lithiumbattery, right, right.
But what I heard now iselectric vehicles.
If there's a lithium battery,it's so heavy that guardrails
(18:51):
can't technically like stop them.
Like they can go through aguardrail, because guardrails
are old structures, correct.
Speaker 1 (18:58):
Like that's crazy.
Speaker 2 (19:00):
Well then I'm like, oh my gosh.
So if a car with a lithiumbattery hits my vehicle like
that's gonna impact my vehicleway worse than like a normal
vehicle so yes I'm just like, ohmy gosh that is little scary To
have more things to worry about.
Speaker 1 (19:17):
I know Well, you've always been a little bit like
overthinker, worry, war.
Oh yeah, and I don't know wherethat comes from.
I think it's just like, maybeas even a child, I remember like
growing up with you, you wouldalways be a little bit like more
concerned and like worried andbe like protective mommy, even
before you had kids.
Yeah, I can mommy even beforeyou had kids.
(19:39):
Yeah, I can totally tumble downthat.
But yes, you go down a rabbithole and then I'm always just
like, hey, let's pull you up,it's gonna be okay, kelly, we're
gonna be fine.
If shit hits the fan, we willfigure it out it's all good
namaste.
Speaker 2 (19:48):
I get so fucking annoyed when you talk to me like
that or when anyone does thatmake it worse.
Oh, it makes me like irritated.
So then, how do I pull you outof the rabbit hole me?
Speaker 1 (20:00):
oh, okay, so I could do that, just ignore it, yeah.
But I will say one thing I evenwas thinking about the other
day.
I was like I remember like oneof those times whenever we were
younger and like I said, hey,you're really a beautiful girl,
but you're lacking confidence.
Now, to this day, at this age,your confidence is through the
(20:21):
roof in a positive way.
That little girl I don't evenknow who the fuck she is.
Speaker 2 (20:27):
I don't either.
Speaker 1 (20:28):
Because, honestly, I mean this is a positive message,
Like I'm so impressed with yourconfidence and your just way of
way of like handling situations.
Motherhood is looking good onyou and you're fucking teaching
those kids what's up?
So cheers to that.
Speaker 2 (20:46):
Cheers.
I trained to be here.
I trained to do it because, Iwasn't about to live my life
like that, yeah, but um so,speaking of like Halloween
costumes and stuff, oh yes, I'mlike training to do the Marilyn
impression.
Oh yeah, and I've been doingresearch about like her voice
and stuff.
Speaker 1 (21:06):
So you're going to be Marilyn Monroe.
Speaker 2 (21:08):
I'm thinking so.
I mean, I think so.
Speaker 1 (21:11):
Are you going to take your hair out and be like short
hair?
Speaker 2 (21:14):
I don't know, like that's the thing, I might have
to Just do a wig.
I might have to do a wig, butum people who speak through
their pelvic floor and pelvic isyeah, so the pelvic floor is
kind of like a box.
It kind of like are all themuscles that surround, like your
(21:35):
abdomen, your back, your side,like so this is a dumb question.
Speaker 1 (21:38):
Would a man have a pelvic floor a?
Speaker 2 (21:40):
man.
A man does have a pelvic floortoo, okay yeah, so is that like
kegels, like exercise?
I'm really confused with thewhole, like yeah, speaking from
your pussy, everything's likeconnected, so like you can flex
your butthole right.
Speaker 1 (21:54):
Yes, yes, I'm doing it right now.
Speaker 2 (21:58):
Yeah, so that's part of your pelvic floor.
Speaker 1 (22:01):
Okay, interesting.
Okay, I'm learning a lot ofthings today.
Speaker 2 (22:05):
Right, okay, so people who speak through their
pelvic floor versus like throughtheir shoulders or like nasal.
Or like lungs or no, or yeah,or even your lungs, like um they
are.
Speaker 1 (22:23):
They are considered to like be sexier and even get
like maryland and even get morejob offers oh, fudge, yeah, I
like the sound of that which Idefinitely do not naturally
speak through my pelvic floor.
Speaker 2 (22:39):
I'm like I'm kind of like speaking through my lungs.
Speaker 1 (22:42):
I think a lot see, I don't even know, like I don't
even, I couldn't even tell youwhat I'm doing okay, take a deep
breath like okay, put a.
Speaker 2 (22:51):
Put a hand on your chest and put a hand down, like
on your belly.
Take a deep breath.
Does your lower belly fill upor just your lungs?
Speaker 1 (23:04):
I mean it's belly too .
Speaker 2 (23:05):
It's belly too.
Speaker 1 (23:05):
That's good.
Speaker 2 (23:06):
Okay, so I'm so guilty.
I'll take a deep breath andit's like in my lungs.
I have to think about gettingit in my lower belly and when
you get it down past your lungs,you actually activate your
parasympathetic nervous system.
Speaker 1 (23:22):
So then you're not in like fight or flight mode.
Speaker 2 (23:26):
You know when you're just like breathing in your
lungs and you're not taking infull breaths.
Then you're kind of like it'slike your sympathetic nervous
system and you're kind of infight or flight mode.
You could be more stressed out.
So one of the best ways tominimize stress is to take those
deep belly breaths.
Speaker 1 (23:44):
I think yoga has really helped me the last couple
years.
Speaker 2 (23:48):
Yes, that's why yoga is so amazing.
Speaker 1 (23:51):
Yeah, breath work.
Yeah, when you stretch yourmuscles.
Speaker 2 (23:54):
It actually gives your muscles shape.
Speaker 1 (23:56):
It's just like I don't know.
Speaker 2 (23:57):
I feel so much better , I feel more at peace like yeah
, my, I'm all wound up like sotight I know, yoga's just like
it, namaste it is so effing hardfor me to like take a minute
and even meditate, like I can'teven do it for two minutes a day
.
It has to be so.
It has to be so intentional forme and even when I try, it's
(24:20):
like so hard because I'm woundup like you too.
So, but if you get away, you goto the yoga class.
You could get into that groove,into that mindset.
Speaker 1 (24:31):
I don't know, and you really do slow down a little
bit, even just having theinstruction, because I know a
lot of people are like, oh, youshould do yoga on youtube and
you should do yoga at home andstuff, yeah, it's okay.
But just being with that group,that class and that instructor
Right, I love their voice itjust makes you feel peace.
Speaker 2 (24:48):
Okay, so if you were going to go?
This is a new trend new trendalert, but I want to ask you
what you do first.
Speaker 1 (24:56):
Okay.
Speaker 2 (24:56):
When you go for like a walk.
Do you grab your headphones ordo you just?
Do you just go?
Speaker 1 (25:04):
You know what?
I used to grab my headphones,and now I recently just keep
losing them.
So I probably would always grabthem.
But you know, when you just arelike losing them, I'm just
probably by nature I want tograb it.
Speaker 2 (25:17):
So here's the new trend that Gen Z is obsessed
with.
Speaker 1 (25:21):
Oh, I love a Gen Z it's called silent walking.
It's a good thing?
Yeah, Because you know theheadphones now are so fucking
loud and like so noise cancelingyou kind of don't feel like
you're in nature.
Speaker 2 (25:36):
Right.
Speaker 1 (25:36):
I feel like it's just like stuck in there and then
you're just like in a bubble,right, silent walking is
something that gen z's aredescribing now as like a new
trend yes, what I know like I'mso shocked that this is becoming
a thing, but I'm also likereally into the gen z's.
(25:57):
Yeah, that I'm like I get itlike we in some ways.
I think a lot of people sufferwith all these like mental
illnesses because of socialmedia and like even though it's
paramount for our business.
In podcasting, social mediashorts this, that, the other,
and there's ways for us to, likeyou know, be able to have that
freedom of working on our ownbusiness.
(26:18):
There is something to be saidabout like this silent walking
that is like incorporated withsocial media.
Speaker 2 (26:23):
You constantly have to be stimulated with something,
even on the toilet, yeah, yeah,even in the shower.
I mean, some generations arejust finding it humorous that
this is even a groundbreakingtrend, because it wasn't really
a thing to not silent walkbefore and um, what's kind of
sad is like these Gen Z-ers,they're actually getting anxiety
(26:45):
to have to go on a silent walk.
It's like anxiety inducing.
Speaker 1 (26:54):
I mean, what is your thoughts?
You like a silent walk, right,I love a silent walk.
Speaker 2 (26:58):
I do think it's like definitely like was a common
practice before smartphones, butthey didn't grow up in that era
, so I have empathy.
Speaker 1 (27:06):
Remember when you got your first iPod?
Speaker 2 (27:08):
I used to like listen to it on the school bus.
Speaker 1 (27:10):
I loved it for a walk and I definitely used to like
put it in for running and stuff.
Yeah.
Speaker 2 (27:14):
But speaking of, like the ADHD, that's what's
happening to a lot of people nowADHD.
Symptoms like symptoms.
I don't think everyone has ADHD.
I think ADHD is a serious thing, but ADHD apparently, to sum it
up, it's when you're creatingthought faster than you can
figure it out.
Speaker 1 (27:37):
Yeah, and you know what A doctor that like a good
way to like work on your adhdnaturally is by getting a
cardiovascular intense workout,and he even said one thing
that's really helpful is doingpickleball oh really playing a
game of pickleball to like.
Speaker 2 (27:58):
Help with your adhd I've heard that sports like
pickleball or tennis, likehand-eye coordination, racket
sports, in particular um, arelike super good for your brain
apparently like the hand-eyecoordination thing is like
really healthy for your brain.
Speaker 1 (28:13):
It can even prevent like alzheimer's and things like
that I know, because you knowwe all have to be working on our
like.
Health is wealth.
Health is the new wealth yeahyou know, because if you are,
you know, getting older, aswe're living longer with
medication and modern medicine,you want your brain to still be
(28:34):
there.
What's the point of living ifyou're just like and I feel bad
saying this, but like mygrandmother and I know there's a
lot of other grandparents outthere that would say the same
thing they'd rather just not bealive than be like in a nursing
home yeah, not aware of what'sgoing on and there is something
that is like hard to see themjust kind of there physically
(28:59):
but not mentally.
So like what do you?
Do like it's just, it's likethat's kind of where we've came
and like you know even this codysanchez, who is like a big
entrepreneur, social mediainfluencer, like was a financial
banking investor and she stateslike the new businesses to get
(29:20):
involved in is nursing homes andcreating small nursing homes,
like yeah, I heard about this.
You can like create like ahouse and like, and it's like
you could get five times therent.
Yeah, you would, for just atraditional tenant well, and
it's gonna be a demand.
Speaker 2 (29:36):
The baby boomers are aging, oh yeah, and it's going
to be a demand.
Speaker 1 (29:38):
The baby boomers are aging, oh yeah.
And it's weird, she goes fromtalking about buying these small
businesses, because a lot ofboomers will sell their business
and they don't have aretirement plan or somebody to
purchase their small business.
So she's like grab all thelaundromats, grab all the what
else was she talking about?
Car washes?
And now she's like create thosenursing homes, or you know, I
(30:01):
don't know if it's nursing homeis the right word, is old age
home or elderly home?
nursing home is what they callit, yeah nursing home okay, so
on a positive fun, though let'stalk about a messy experience
yeah, let me hear it well, Ithink it's tricky because, you
know, in some weird way it'slike we do want to like
(30:23):
encourage talking about the funmessy experiences.
Like I totally am like one toalways like bring up my messy
past and who the fuck knows, Imean, right now I shifted my
problem into another problem,yeah, which is like hooking up
and that's not really safe orgood.
I mean it's kind of distractingtoo, like hooking up with like
(30:44):
people and then you know, I meanI had like a good time recently
and it was fun, but then I wasjust like you know, I need to
tone it down.
I need to like just like focuson like my career, Right, thank,
thank you for listening to.
Mocktails are messy.
This is kelly mzgorski and ryanfrankovsky.
Thank you, kelly, for bringingup some pretty good, hot, trendy
(31:05):
topics.
We want to make sure that youguys send us your messy stories
that we can talk about.
Our number is 424-666-7794.
You got it.
Thank you for listening toMocktails or Messy.
This is Ryan Frankofsky andKelly Musgorski.
(31:28):
Ciao.
You were sucking them on, and on and on.
Speaker 2 (00:02):
I mean they were good , but then I don't even know who
the senator is.
Speaker 1 (00:04):
Do you know the senator?
Speaker 2 (00:05):
No, I don't either.
Oh yeah, this is terrible.
That's bad.
We need to learn these things.
Speaker 1 (00:09):
We do.
Oh my God, like I feel sostupid.
Well, we are, but anyways we'redriving home Like advertising,
like you know, super want to beme.
Speaker 2 (00:21):
Apparently, this is all the rage, so I went ahead
and got some on amazon you gonnashow us those homes?
Speaker 1 (00:26):
maybe do a little dance for us.
I mean, I think I'm showingenough, right now, yeah,
encourage talking about the funmessy experiences, like I
totally am like one to alwayslike bring up my messy past and
who the fuck knows I mean rightnow.
I shifted my problem intoanother problem yeah which is
like this, like this isMocktails or Messy with Kelly
(00:47):
Mazgorski and.
Ryan Frankovsky, welcome to theparty today.
I am so happy that we got ourenergy drinks.
Today is a Mocktail, one of akind.
Speaker 2 (00:58):
We are not cocktailing, we are mocktailing.
We are on E, we're doing energydrinks today.
This is Alani Alani and.
Witch's Brew.
It's like a caramel appleflavor.
Apparently, this is all therage, so I went ahead and got
some on Amazon.
I'm not a big energy drinker,but I thought we should try it.
(01:18):
Okay, so let's go ahead and popthese open.
What do you think?
200 milligrams of caffeine init.
Speaker 1 (01:28):
Oh fuck, are you ready for this?
I don't know.
Cheers Nostrovia.
Okay, salute, witches Brew.
Speaker 2 (01:35):
So let's see Alani, not aloha.
Let's see what it tastes likeAlani.
Speaker 1 (01:40):
I just want to like suck that down.
Speaker 2 (01:46):
It's good.
Okay, so it does have thatenergy drink flavor I would say
like Red Bull and like Rockstarhave, but I taste the caramel
and the apple.
Speaker 1 (01:53):
I was so confused, like what is witch's brew?
But then you kind of justsummed it all up there Caramel
and an apple for the holidays.
Speaker 2 (02:01):
Yeah, and I know we actually are getting a heat wave
here in Pittsburgh again, so Iknow we're not dressed for the
holidays.
Yeah, and I know we actuallyare getting a heat wave here in
Pittsburgh again, so I knowwe're not dressed for the fall
Appropriate.
Speaker 1 (02:09):
I know you're looking a little inappropriate, mama, I
know Hot mom check-in.
Speaker 2 (02:15):
I mean I brought a t-shirt to put over this for
when I do pick up my daughter,Damn.
Speaker 1 (02:20):
I have a couple deals that are going through.
We're, you know, fingerscrossed.
We're going to be closing onsome stuff, but I can't talk
about it because my fiduciaryduties is to keep the client's
privacy.
So I'm going to give you someinsight, but I don't want to,
like you know, disclose too muchinformation that might be, you
know, a conflict of interest.
What do you have going on today?
Speaker 2 (02:40):
Today is Wednesday yeah, hump day, hump day.
And today is Wednesday yeah,hump day, hump day.
Speaker 1 (02:44):
You gonna show us those homes?
Speaker 2 (02:47):
Maybe do a little dance for us.
I mean, I think I'm showingenough right now.
Speaker 1 (02:50):
Yeah, I was gonna ask you if maybe wear my underwear,
since you're in your prettymuch lingerie, oh my, gosh, it's
just a tank top.
I know, but Jesus Christ.
Speaker 2 (02:58):
It's just like lace People see lace and they freak
out.
Speaker 1 (03:01):
Okay, but like you're a mother, who cares?
Speaker 2 (03:04):
Stop being annoying.
Speaker 1 (03:05):
today I'm kidding, you know I loved your little
reel that we did at Cobra Kaiwhen we had burger night.
Speaker 2 (03:14):
Oh my gosh With Shaylee, so that was a messy
night.
Speaker 1 (03:17):
You were so on brand with the olives, the martini,
that was my first time having awhat is it called?
Speaker 2 (03:25):
Dirty martini.
Dirty martini.
That was my first time having awhat.
What is it called dirty martini?
Speaker 1 (03:28):
the olives were bomb, yes, but you were sucking them
on and on I mean they were good,but then the drink was?
It was just salt, it was likesalt water yeah like ocean water
yeah like you, almost like it'slike when you were like at the
beach.
Speaker 2 (03:39):
When you like, take a little bit of ocean water by
accident, yeah, and then you getdiarrhea.
You get diarrhea that night no,oh no.
Speaker 1 (03:44):
Just if you of ocean water by accident, yeah, and
then you get diarrhea.
Did you get diarrhea that nightfrom your martini?
Oh no.
Speaker 2 (03:47):
Just if you drink ocean water because it has so
much salt in it, you getdiarrhea.
Speaker 1 (03:51):
You know what?
You're teaching me so many newthings this year.
I'm shocked that you've neverhad a martini in your 33 years
of life.
Speaker 2 (03:59):
I'm just not a martini drinker.
I just I'm not Like I a martinidrinker I just yeah, I'm not
like I like what I like.
I'm not gonna drink something,yeah, that I don't like.
Yeah, you know, that thing thatyour grandma gave me, was it
the cosmo?
Oh, yeah, that was good.
Is that a martini?
Speaker 1 (04:14):
yeah, so technically like a traditional martini.
Think of james bond with hisgin martini.
It's like vermouth, like that'slike a classic.
Like you know, there's vodkamartinis.
But now we've evolved into likebeing basic bitches, yeah, into
like cosmos apple martini,chocolate martini.
Those are all like fruitybeveragey, like like deserty
(04:36):
martinis but I don't considerthem as like a bartender
mixologist person.
Speaker 2 (04:41):
I think of them as not really like a martini yeah
they're in a martini glass,served up so I didn't see you
this morning at orange theory Iknow I was just in the office
early in the morning.
Speaker 1 (04:53):
I mean, I will say I've been a little bit reluctant
, like when I was in orangetheory the beginning I was like
every single day now I've beenkind of slacking.
You've been taking the the lead, the reins here with the OTF.
I could see your bodytransforming.
Speaker 2 (05:08):
Oh, thank you.
I mean I'm just enjoying it.
I'm glad to be starting to feellike myself again.
Speaker 1 (05:13):
The dopamines are, you know, instilled You're
happier.
I could tell you're like alittle glowy.
Speaker 2 (05:18):
Yeah, I think that when you work out it gets some
circulation going and itdefinitely gives you a natural
looking glow yeah, I mean notnatural looking.
Speaker 1 (05:29):
I mean, it is a natural glow, right, and I know
you look more natural with itbecause before you look like,
really like some kind of liketerrible, I know, I just look
terrible yeah, you just likelook so fake.
Speaker 2 (05:43):
I know even like the extensions and stuff like you're
so basic, so this is what youdon't do to a girl.
Speaker 1 (05:50):
I'm kidding, I did disclose the extensions and the
botox but it's not something I'mgonna bring up all the time.
I'm bringing it up as a joke.
It's not funny anymore.
Speaker 2 (05:57):
No it's not funny anymore.
You know that like friend songI just felt so good to like get
up burn my breakfast I burned mybreakfast, you know things are
going great.
Speaker 1 (06:07):
You're so cute.
Speaker 2 (06:08):
You burned your breakfast and then I've you know
, it's like you're always stuckin second gear, but I feel like
I'm in sixth gear.
Speaker 1 (06:16):
Baby I'm like cruising, so I feel great today
I know you're flying on that 79to get to the wild wild wax.
Speaker 2 (06:23):
Yeah, we're dropping in at lunch.
Speaker 1 (06:24):
We're getting some energy.
Speaker 2 (06:27):
And this is going to be a good day.
We have meetings later.
Speaker 1 (06:30):
Yes, we have some fun stuff going on.
We have a little contentcreation meeting with our
buddies at Studio.
Speaker 2 (06:36):
Raw.
If you are in the burg, ifyou're in the area, we have some
fun things coming.
I'm excited.
Speaker 1 (06:45):
Sober October, sometime in October, yeah I uh,
we have some fun things coming,like we really do and sober
october sometime in october.
Speaker 2 (06:50):
I'm not gonna be sober in october oh fuck.
Speaker 1 (06:52):
No, maybe some haunted houses we're gonna be
doing some haunted houses frightnight at kennywood.
Well, I do feel like the energyis buzzing.
I'm liking this, alani yeah,I'm really tasting like the
caramel you noticed that therewas like this big blast of like
celsius everywhere, and nowthese things like I know.
Speaker 2 (07:11):
So that's the thing it's like.
I was like what is this?
Speaker 1 (07:13):
because everyone is talking about alani yes, and
it's kind of like a knockoffcelsius you know I haven't done
energy drinks in over 10 yearsyou know what, maybe we
shouldn't start.
I mean, do we really?
Speaker 2 (07:25):
I'm not going to start.
I was just like trying to getthe fall vibes going.
Speaker 1 (07:29):
Yeah yeah, and it is considered a mocktail.
I mean, you can make a mocktailout of this.
Speaker 2 (07:33):
This is really cute a mocktail is whatever you want
it to be.
It doesn't have to be like youknow a copycat of a specific
drink exactly it's whatevermakes you feel good alani
witch's brew.
Speaker 1 (07:44):
It is 15 calories per serving.
It is sodium 180 milligramstotal carbs five grams.
Very low, zero sugar.
So we're good on that front.
But you get those other peoplethat are really specific and
they're like okay, what's thesweetener in it?
What's the faux sweetener?
That's not really good for you,but I don't see anything on
(08:05):
here yeah, it's, it's a witch'sbrew.
That's why but yeah, that's it,I do I do have like a psa
what's that?
Speaker 2 (08:16):
um for people out there.
Close your blinds at night ohokay, I heard you talk about.
Speaker 1 (08:23):
I told you about this .
Speaker 2 (08:24):
So I've been like walking a lot lately.
Just I, I love walking.
I used to walk all the time and, yeah, I've been taking
advantage, like when myhusband's home, we either walk
together or I like, have himwith the kids and I walk do you
force them to walk?
Um, I mean, it's not his ideayeah, yeah but I was walking at
(08:46):
night because I just wanted to,like, I need something to do at
night.
If I'm not doing somethingproductive, I'm doing something
destructive.
Speaker 1 (08:53):
So it's like, seriously does that mean that
you're boozing after dark well,it could be.
Speaker 2 (08:59):
It could be.
Oh, like I'm bored it's so easyto pop a bottle of wine right,
so easy but I'm not trying totake the easy way no so I was
like you know I'm gonna go for alittle night walk in the
neighborhood, so I'm walkingaround and you know there's
these people on their couchhaving sex and their window is
wide open and I got like a frontrow show oh my god.
(09:22):
So this was like a hot couplethat you were like damn, you
know I was I, as soon as I sawyou know when you get like that
second hand embarrassment like I, immediately looked away uh-huh
and walked faster, but it'slike wow, that's kind of hard
you're in your living room likeon your couch and like it's away
from the window and yourwindow's wide open and the
(09:44):
lights are on and it's darkoutside.
Speaker 1 (09:45):
That's kind of weird.
Speaker 2 (09:46):
Can we use our brains ?
Speaker 1 (09:49):
Yeah, but you know what that makes me think they
wanted to be watched.
Speaker 2 (09:52):
Maybe or maybe they were just so in the moment or
maybe they were boozing and theyjust couldn't think.
Speaker 1 (10:03):
I mean, I'm sure you and your husband definitely got
down in the like living room andforgot that the blinds were
open.
Speaker 2 (10:07):
I mean it's, it's possible could happen to anybody
, it's just so that's why thisis a psa right now close your
blinds, close your damn blindsat night.
Speaker 1 (10:15):
Yeah, because there's gonna be people walking around
and I don't know.
I feel like they might havewanted you to look, or somebody
some people are like that yeah,yeah, I'm definitely one of
those.
What would?
Speaker 2 (10:28):
it be like um.
So they'd be like exhibitionistlikes to show oh, there are,
yeah, yeah, so that's like anexhibitionist and then what's
the other one, the voyeurism.
Speaker 1 (10:38):
So like, if somebody's a voyeur, they like
to watch it.
So you clearly are not a voyeur, you did not want to see a
voyeur, they like to watch it.
So you clearly are not a voyeur, you did not want to see that
shit?
Speaker 2 (10:45):
yeah, or like a peeping tom, is that like a
little voyeur is?
Speaker 1 (10:47):
I never heard that word yeah, peeping tom, peeping
peter or whatever.
I mean, I just think in someweird way like I don't like
search for it, I'm not like, ohmy god, I need to see like a
couple.
But like when I was in new yorkin the meatpacking district,
there is the standard hotel thatpeople are, notorious
floor-to-ceiling windows andthey're like the like you've
(11:08):
seen women at, like the far upthere they're like on the window
like hans, she's getting reallybehind damn okay.
Speaker 2 (11:18):
So there's a.
There's different types ofpeople.
I'm gonna say I'm gonna breakit down to two types of people.
There's the people that justwalk around their house
completely naked yeah, and thenthere's the people that have the
bathrobe.
Speaker 1 (11:29):
You put a bathrobe on oh okay, but you like nothing
underneath right yeah, nothing.
Speaker 2 (11:33):
Underneath you're a bathroom.
Speaker 1 (11:34):
I'm a bathrobe girl, okay, yeah, yeah I know, like
with the ex they did not likenaked house.
But like I love a love, a nakedhouse, Like I'm like, if you're
like couple, yeah, or maybe noteven I won't say like we're not
going to be ageist yeah, butlike I don't know.
If you're like just, I mean notmaybe every single day, Maybe
it would be a little exhaustingto just be nude.
Speaker 2 (11:54):
After you get a shower like yeah.
Speaker 1 (11:57):
You don't want to be sitting on the couch without,
like some undies.
Speaker 2 (12:00):
I would say, yeah, you need a bathrobe on that you
can tuck under or underwear tosit on the couch and maybe a
bathroom's kind of sexier, well,even just getting like water at
night, like do you go naked ordo you put a bathrobe on?
Speaker 1 (12:17):
Well, you know now that I'm living with people, I'm
not going to be like nakedBecause you sleep naked right
because you sleep naked, right,so I don't as much anymore
because you okay, because I'mliving with people so like I
don't really want them, likejust in case there was like an
emergency, or like I'm just likeI don't want that to happen.
But there'll be times that I'mlike, okay, I definitely need to
sleep naked.
But then I'm like I don't know.
I think if I have like, onceI'm back in my own place again.
(12:38):
Oh, are you?
Okay, I just didn't?
Speaker 2 (12:40):
I almost like got a nip slip, I think oh shit, be
careful.
Speaker 1 (12:44):
I I think if I was a girl I'd be totally like slutty,
sophisticated slut yeah, like Idefinitely want to just like
show off.
Like the bod, I'd want to likeshow off the tiggle bitties
right, that's just like who Ienvision.
So for me, like I am attractedto, like people that like to
show off a lot like skin andlike you know, like I don't know
(13:07):
, like there is a way there's,like certain materials and
certain like fashion designsthat like can be sexy and
sophisticated, don't?
Speaker 2 (13:16):
you think, are you getting a little head rush from
this?
Speaker 1 (13:18):
yeah I am I'm talking like a mile a minute because
it's so fucking good like do youever feel like you're just
gonna like pass out because?
It's too much.
You know what?
I've been a caffeine addictever since your husband in
middle school.
Speaker 2 (13:30):
He got me hooked to starbucks.
Speaker 1 (13:31):
Yeah, I mean we just like I think we were in eighth
grade and we were going tofucking starbucks yeah, so did
you watch the paralympics?
I didn't, but you told me thatyou popped in and you were like
damn.
Speaker 2 (13:45):
Yeah, so I watched the Paralympics and there's one.
Speaker 1 (13:49):
Which is, you know, handicapped, disabled Olympics.
Speaker 2 (13:52):
Yeah, I am a super fan of Hunter Woodhull.
He won gold for the 400 meter.
Speaker 1 (13:58):
Really.
Speaker 2 (13:58):
Yeah, his leg from the knees down.
He has the prosthetic and he isactually married to a woman who
won gold in the long jump inthe Olympics, like the Paris
2024 Olympics.
Speaker 1 (14:11):
Yes, oh my gosh.
So he's married to the womanwho won gold.
Speaker 2 (14:15):
She does the long jump.
Her name's Tara Davis Woodhull.
Oh my goodness, so like thiscouple both won gold and I just
thought that was incredible.
Speaker 1 (14:24):
That is so cool to have like a gold winning couple.
Speaker 2 (14:27):
Right Damn Talk about athletics to the max.
I follow him on Instagram.
I've been following him onInstagram for years because he's
like super cute.
Speaker 1 (14:37):
Oh yeah.
And he is really cute.
You showed me a photo.
Speaker 2 (14:41):
Yeah, and they're like a hot couple you know I was
drawn to them and I wasfollowing them, and then they
both won gold.
Speaker 1 (14:46):
It's like amazing I mean, can you imagine them
procreating and what their kidswould be like?
Definitely athletic definitelyadorable yeah, hunter and tara.
Speaker 2 (14:55):
They met at a track meet in idaho, apparently I
don't know who approached you sohunter.
Speaker 1 (15:00):
He was born with fibular hemimelia hemimelia,
I've never heard of that, soit's a congenital condition
where the fibula bone is eithershort or missing.
When he was 11 months old, bothof his legs were amputated to
improve his quality of life whenyou do hear these stories and
how they just like you know notlet them get that down and like
(15:23):
anytime that we come up throughan obstacle or some type of you
know heart ache or problem andyou're like listen, you have to
remember there are people thathave it way more difficult oh my
gosh.
Speaker 2 (15:38):
Yeah, I mean, it says here that doctors weren't even
sure he would walk one day,right, and here he is, sprinting
and winning a gold medal crazy.
Right when you set your mind tosomething, you can make it
happen yeah, yeah, honestly,it's definitely inspirational,
so I did want to just touch onthat, highlight them.
Speaker 1 (15:56):
They're just amazing athlete you know you're bringing
me back to our old days wonderwhy we both wanted to do track
and like college and crosscountry and college I think it
made us feel good.
Yeah, I think we just thoughtwe're so like obsessed with it.
Speaker 2 (16:10):
Well, there's a camaraderie involved like the
thought of being in a sororitywasn't so much what I wanted,
but the thought of being ateammate, like on a team right,
that's what I was used to andloved, yeah, and grew up doing
so exactly that was reallyimportant to me.
Speaker 1 (16:27):
You have to really have a great mindset and crazy
work ethic yes to pass yourclasses and train as hard as you
do in a college sport.
We were super driven andfocused because you know it was
athletics and then know it wasalso the studies.
That being said, it was waymore productive being like,
healthy and in shape than beingin a sorority or fraternity.
Speaker 2 (16:50):
I mean, I feel like the fraternities are like crazy,
just drinking, hazing all thetime.
Oh yeah, I know the hazing partis getting better, yeah.
Speaker 1 (16:58):
I know.
That's why I feel like today,like today, like you know, doing
this like pod with you hasreally, like, just allowed me to
be myself, because I've alwaysbeen like a fucking pervert and
like a little bit like of arebel.
But like I've always felt like Ihad to keep that, like you know
, catholicism or that, like youknow that good boy mentality, to
make sure my family was like,okay, he's gotta be like the
(17:22):
quintessential, like good son,don't be like inappropriate, you
know, don't be like advertising, like you know super, like
naughtiness or whatever.
Speaker 2 (17:32):
And I'm just like I want to be me right, oh my gosh.
Speaker 1 (17:35):
So on our drive over here you almost we are so three
pedestrians well, what's withthem just walking out in front
of you?
But anyways you're scared todrive in the city.
Speaker 2 (17:45):
I'm so scared to drive in the city.
I'm afraid I'm gonna hitsomebody because I don't know
where I'm going.
So I'm like looking at the gpsyou're directionally challenged
too, I am.
Speaker 1 (17:54):
I'm not gonna lie about that right and um, so we
were like we did not prepare fortoday like we totally thought
that we were just going to walkinto a studio and film.
We just sometimes think thatpeople just do rearrange their
schedule for us.
Speaker 2 (18:10):
That's probably what people think.
That's totally what peoplethink we think.
Speaker 1 (18:13):
But really, we're just not organized.
Speaker 2 (18:16):
Anyways, we walk in and the studio's booked, so we
had to come over.
I don't even know who thesenator is.
Do you know the senator?
Speaker 1 (18:23):
I don't either.
Oh yeah, this is terrible,that's bad.
We need to learn these thingswe do.
Oh my god, like I feel sostupid.
Speaker 2 (18:29):
Well, we, are, but anyways we're driving over here
and I, like I, just have so manyfears with driving okay yeah
and then I heard the other day Idon't have a electric vehicle,
so I don't have a lithiumbattery, right, right.
But what I heard now iselectric vehicles.
If there's a lithium battery,it's so heavy that guardrails
(18:51):
can't technically like stop them.
Like they can go through aguardrail, because guardrails
are old structures, correct.
Speaker 1 (18:58):
Like that's crazy.
Speaker 2 (19:00):
Well then I'm like, oh my gosh.
So if a car with a lithiumbattery hits my vehicle like
that's gonna impact my vehicleway worse than like a normal
vehicle so yes I'm just like, ohmy gosh that is little scary To
have more things to worry about.
Speaker 1 (19:17):
I know Well, you've always been a little bit like
overthinker, worry, war.
Oh yeah, and I don't know wherethat comes from.
I think it's just like, maybeas even a child, I remember like
growing up with you, you wouldalways be a little bit like more
concerned and like worried andbe like protective mommy, even
before you had kids.
Yeah, I can mommy even beforeyou had kids.
(19:39):
Yeah, I can totally tumble downthat.
But yes, you go down a rabbithole and then I'm always just
like, hey, let's pull you up,it's gonna be okay, kelly, we're
gonna be fine.
If shit hits the fan, we willfigure it out it's all good
namaste.
Speaker 2 (19:48):
I get so fucking annoyed when you talk to me like
that or when anyone does thatmake it worse.
Oh, it makes me like irritated.
So then, how do I pull you outof the rabbit hole me?
Speaker 1 (20:00):
oh, okay, so I could do that, just ignore it, yeah.
But I will say one thing I evenwas thinking about the other
day.
I was like I remember like oneof those times whenever we were
younger and like I said, hey,you're really a beautiful girl,
but you're lacking confidence.
Now, to this day, at this age,your confidence is through the
(20:21):
roof in a positive way.
That little girl I don't evenknow who the fuck she is.
Speaker 2 (20:27):
I don't either.
Speaker 1 (20:28):
Because, honestly, I mean this is a positive message,
Like I'm so impressed with yourconfidence and your just way of
way of like handling situations.
Motherhood is looking good onyou and you're fucking teaching
those kids what's up?
So cheers to that.
Speaker 2 (20:46):
Cheers.
I trained to be here.
I trained to do it because, Iwasn't about to live my life
like that, yeah, but um so,speaking of like Halloween
costumes and stuff, oh yes, I'mlike training to do the Marilyn
impression.
Oh yeah, and I've been doingresearch about like her voice
and stuff.
Speaker 1 (21:06):
So you're going to be Marilyn Monroe.
Speaker 2 (21:08):
I'm thinking so.
I mean, I think so.
Speaker 1 (21:11):
Are you going to take your hair out and be like short
hair?
Speaker 2 (21:14):
I don't know, like that's the thing, I might have
to Just do a wig.
I might have to do a wig, butum people who speak through
their pelvic floor and pelvic isyeah, so the pelvic floor is
kind of like a box.
It kind of like are all themuscles that surround, like your
(21:35):
abdomen, your back, your side,like so this is a dumb question.
Speaker 1 (21:38):
Would a man have a pelvic floor a?
Speaker 2 (21:40):
man.
A man does have a pelvic floortoo, okay yeah, so is that like
kegels, like exercise?
I'm really confused with thewhole, like yeah, speaking from
your pussy, everything's likeconnected, so like you can flex
your butthole right.
Speaker 1 (21:54):
Yes, yes, I'm doing it right now.
Speaker 2 (21:58):
Yeah, so that's part of your pelvic floor.
Speaker 1 (22:01):
Okay, interesting.
Okay, I'm learning a lot ofthings today.
Speaker 2 (22:05):
Right, okay, so people who speak through their
pelvic floor versus like throughtheir shoulders or like nasal.
Or like lungs or no, or yeah,or even your lungs, like um they
are.
Speaker 1 (22:23):
They are considered to like be sexier and even get
like maryland and even get morejob offers oh, fudge, yeah, I
like the sound of that which Idefinitely do not naturally
speak through my pelvic floor.
Speaker 2 (22:39):
I'm like I'm kind of like speaking through my lungs.
Speaker 1 (22:42):
I think a lot see, I don't even know, like I don't
even, I couldn't even tell youwhat I'm doing okay, take a deep
breath like okay, put a.
Speaker 2 (22:51):
Put a hand on your chest and put a hand down, like
on your belly.
Take a deep breath.
Does your lower belly fill upor just your lungs?
Speaker 1 (23:04):
I mean it's belly too .
Speaker 2 (23:05):
It's belly too.
Speaker 1 (23:05):
That's good.
Speaker 2 (23:06):
Okay, so I'm so guilty.
I'll take a deep breath andit's like in my lungs.
I have to think about gettingit in my lower belly and when
you get it down past your lungs,you actually activate your
parasympathetic nervous system.
Speaker 1 (23:22):
So then you're not in like fight or flight mode.
Speaker 2 (23:26):
You know when you're just like breathing in your
lungs and you're not taking infull breaths.
Then you're kind of like it'slike your sympathetic nervous
system and you're kind of infight or flight mode.
You could be more stressed out.
So one of the best ways tominimize stress is to take those
deep belly breaths.
Speaker 1 (23:44):
I think yoga has really helped me the last couple
years.
Speaker 2 (23:48):
Yes, that's why yoga is so amazing.
Speaker 1 (23:51):
Yeah, breath work.
Yeah, when you stretch yourmuscles.
Speaker 2 (23:54):
It actually gives your muscles shape.
Speaker 1 (23:56):
It's just like I don't know.
Speaker 2 (23:57):
I feel so much better , I feel more at peace like yeah
, my, I'm all wound up like sotight I know, yoga's just like
it, namaste it is so effing hardfor me to like take a minute
and even meditate, like I can'teven do it for two minutes a day
.
It has to be so.
It has to be so intentional forme and even when I try, it's
(24:20):
like so hard because I'm woundup like you too.
So, but if you get away, you goto the yoga class.
You could get into that groove,into that mindset.
Speaker 1 (24:31):
I don't know, and you really do slow down a little
bit, even just having theinstruction, because I know a
lot of people are like, oh, youshould do yoga on youtube and
you should do yoga at home andstuff, yeah, it's okay.
But just being with that group,that class and that instructor
Right, I love their voice itjust makes you feel peace.
Speaker 2 (24:48):
Okay, so if you were going to go?
This is a new trend new trendalert, but I want to ask you
what you do first.
Speaker 1 (24:56):
Okay.
Speaker 2 (24:56):
When you go for like a walk.
Do you grab your headphones ordo you just?
Do you just go?
Speaker 1 (25:04):
You know what?
I used to grab my headphones,and now I recently just keep
losing them.
So I probably would always grabthem.
But you know, when you just arelike losing them, I'm just
probably by nature I want tograb it.
Speaker 2 (25:17):
So here's the new trend that Gen Z is obsessed
with.
Speaker 1 (25:21):
Oh, I love a Gen Z it's called silent walking.
It's a good thing?
Yeah, Because you know theheadphones now are so fucking
loud and like so noise cancelingyou kind of don't feel like
you're in nature.
Speaker 2 (25:36):
Right.
Speaker 1 (25:36):
I feel like it's just like stuck in there and then
you're just like in a bubble,right, silent walking is
something that gen z's aredescribing now as like a new
trend yes, what I know like I'mso shocked that this is becoming
a thing, but I'm also likereally into the gen z's.
(25:57):
Yeah, that I'm like I get itlike we in some ways.
I think a lot of people sufferwith all these like mental
illnesses because of socialmedia and like even though it's
paramount for our business.
In podcasting, social mediashorts this, that, the other,
and there's ways for us to, likeyou know, be able to have that
freedom of working on our ownbusiness.
(26:18):
There is something to be saidabout like this silent walking
that is like incorporated withsocial media.
Speaker 2 (26:23):
You constantly have to be stimulated with something,
even on the toilet, yeah, yeah,even in the shower.
I mean, some generations arejust finding it humorous that
this is even a groundbreakingtrend, because it wasn't really
a thing to not silent walkbefore and um, what's kind of
sad is like these Gen Z-ers,they're actually getting anxiety
(26:45):
to have to go on a silent walk.
It's like anxiety inducing.
Speaker 1 (26:54):
I mean, what is your thoughts?
You like a silent walk, right,I love a silent walk.
Speaker 2 (26:58):
I do think it's like definitely like was a common
practice before smartphones, butthey didn't grow up in that era
, so I have empathy.
Speaker 1 (27:06):
Remember when you got your first iPod?
Speaker 2 (27:08):
I used to like listen to it on the school bus.
Speaker 1 (27:10):
I loved it for a walk and I definitely used to like
put it in for running and stuff.
Yeah.
Speaker 2 (27:14):
But speaking of, like the ADHD, that's what's
happening to a lot of people nowADHD.
Symptoms like symptoms.
I don't think everyone has ADHD.
I think ADHD is a serious thing, but ADHD apparently, to sum it
up, it's when you're creatingthought faster than you can
figure it out.
Speaker 1 (27:37):
Yeah, and you know what A doctor that like a good
way to like work on your adhdnaturally is by getting a
cardiovascular intense workout,and he even said one thing
that's really helpful is doingpickleball oh really playing a
game of pickleball to like.
Speaker 2 (27:58):
Help with your adhd I've heard that sports like
pickleball or tennis, likehand-eye coordination, racket
sports, in particular um, arelike super good for your brain
apparently like the hand-eyecoordination thing is like
really healthy for your brain.
Speaker 1 (28:13):
It can even prevent like alzheimer's and things like
that I know, because you knowwe all have to be working on our
like.
Health is wealth.
Health is the new wealth yeahyou know, because if you are,
you know, getting older, aswe're living longer with
medication and modern medicine,you want your brain to still be
(28:34):
there.
What's the point of living ifyou're just like and I feel bad
saying this, but like mygrandmother and I know there's a
lot of other grandparents outthere that would say the same
thing they'd rather just not bealive than be like in a nursing
home yeah, not aware of what'sgoing on and there is something
that is like hard to see themjust kind of there physically
(28:59):
but not mentally.
So like what do you?
Do like it's just, it's likethat's kind of where we've came
and like you know even this codysanchez, who is like a big
entrepreneur, social mediainfluencer, like was a financial
banking investor and she stateslike the new businesses to get
(29:20):
involved in is nursing homes andcreating small nursing homes,
like yeah, I heard about this.
You can like create like ahouse and like, and it's like
you could get five times therent.
Yeah, you would, for just atraditional tenant well, and
it's gonna be a demand.
Speaker 2 (29:36):
The baby boomers are aging, oh yeah, and it's going
to be a demand.
Speaker 1 (29:38):
The baby boomers are aging, oh yeah.
And it's weird, she goes fromtalking about buying these small
businesses, because a lot ofboomers will sell their business
and they don't have aretirement plan or somebody to
purchase their small business.
So she's like grab all thelaundromats, grab all the what
else was she talking about?
Car washes?
And now she's like create thosenursing homes, or you know, I
(30:01):
don't know if it's nursing homeis the right word, is old age
home or elderly home?
nursing home is what they callit, yeah nursing home okay, so
on a positive fun, though let'stalk about a messy experience
yeah, let me hear it well, Ithink it's tricky because, you
know, in some weird way it'slike we do want to like
(30:23):
encourage talking about the funmessy experiences.
Like I totally am like one toalways like bring up my messy
past and who the fuck knows, Imean, right now I shifted my
problem into another problem,yeah, which is like hooking up
and that's not really safe orgood.
I mean it's kind of distractingtoo, like hooking up with like
(30:44):
people and then you know, I meanI had like a good time recently
and it was fun, but then I wasjust like you know, I need to
tone it down.
I need to like just like focuson like my career, Right, thank,
thank you for listening to.
Mocktails are messy.
This is kelly mzgorski and ryanfrankovsky.
Thank you, kelly, for bringingup some pretty good, hot, trendy
(31:05):
topics.
We want to make sure that youguys send us your messy stories
that we can talk about.
Our number is 424-666-7794.
You got it.
Thank you for listening toMocktails or Messy.
This is Ryan Frankofsky andKelly Musgorski.
(31:28):
Ciao.
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