In this laugh-out-loud, real-talk episode of Mom AF, Kaeli and Jess dive deep into the emotional and mental gymnastics of modern motherhood. From setting boundaries and reclaiming identity, to poop-focused meal prep and the underrated glory of acquaintances, this is the no-filter convo you didn’t know you needed.
We get vulnerable (and hilarious) about:
- 💩 Poop-centric meal planning
- 🎭 The identity crisis no one warns moms about
- 👩⚖️ What we’d run on if we ran for public office (spoiler: transparency and pegging?)
- 🧠 Mental health check-ins with our kids (aka: "Tell me you're happy!")
- 👯♀️ The healing power of female friendships, community craft nights, and mom clubs
- 🛁 Low-effort, high-reward self-care (shower rotting, anyone?)
- 🧱 Boundaries, Botox, and being too poor for both
Whether you’re a mom in the thick of it, trying to rediscover yourself after years of survival mode, or just wondering if not going to the park means you’ve failed your kids (spoiler: you haven’t)—this episode is your permission slip to breathe, laugh, and take up space.
✨ Listener Challenge:
Take ten guilt-free minutes for yourself this week. No multitasking. Just joy. Then tell us how it felt—we actually want to know!
📩 Write us: hello.momaf@gmail.com
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🛑 Quote of the Week:
"You are not just the keeper of the calendar—you're allowed to be the center of it too."
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