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September 17, 2025 35 mins

Are you tired of constantly apologizing for the way you parent? In the first episode of The Mom Files, Aleea and Hav open up about the pressure moms face to defend every parenting choice—and why it’s time to stop saying sorry.

They share their experiences as work-from-home moms, the guilt that often comes with parenting differently, and the importance of finding support from other moms. You’ll hear why setting boundaries, trusting your instincts, and letting go of mom guilt are key mindset shifts for creating a more confident, fulfilling motherhood journey.

Tune in if you’re ready to parent on your own terms—without the apologies.


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Chapters

00:00 Meet Aleea and Hav: Your New Mom Friends

04:35 Embracing Your Parenting Style

18:57 Mindset Shifts in Parenting

33:33 Setting Boundaries and Trusting Your Instincts

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