Mom On Purpose With Natalie Bacon

Do you ever end your day feeling spread thin, exhausted, and still wondering… did I do enough?

In this episode, I uncover the hidden problems and daily symptoms that show up when you don’t mom like it’s your job—like overwhelm, reactivity, and mom guilt. T...

If you try your best to have a solid morning routine but it often ends in frustration, being late, yelling at your kids, then a side of mom-guilt added in there, this episode is for you. I'm sharing eight key ways you can improve your morning routine from a time management, mindset, and parenting perspective so that you can show up as the mom you want to be. Say goodbye to feeling like you're react...

Back-to-school transitions can be emotional — for both kids and moms. As a certified life coach for high-achieving moms (and a mom sending my own son to school this year), I know how important it is to handle drop-offs with confidence, connection, and love. In this episode of Mom On Purpose With Natalie Bacon, you’ll learn 10...

Worrying can feel like a full-time job in motherhood. From milestones and meltdowns to friendships and the future—you might find yourself constantly thinking, planning, and trying to “solve” problems that haven’t even happened yet.

In this episode, I’m diving into what ...

You’re doing so much—constantly moving, managing, showing up—and yet, at the end of the day, it still doesn’t feel like enough. You feel behind.

Here’s why:
You’re using a to-do list.

To-do lists seem helpful, but they actually keep y...

Back-to-school season isn’t just about supply lists and new routines—it’s an emotional transition for both you and your child.

In this episode, I’m diving into why these transitions feel so hard (even when they’re “good”) and how to support your child emotionally and academically—without spir...

You’ve checked all the boxes—healthy kids, good marriage, stable home, a life that looks exactly like what you once hoped for… so why do you still feel off?

In this episode, I’m diving into one of the most common struggles I hear from high-achieving moms: the disconnect between how life loo...

Have you ever felt like you’ve spent years supporting your husband, raising kids, running the home—and now that there’s finally space for you—you feel stuck?

In this episode, I’m answering a caller who shared that her husband has had ...

Feel like you’re constantly annoyed with your husband over the small stuff?
In this episode, I’m talking about low-grade annoyances in marriage—what causes them, why they matter more than you think, and how to shift from...

Can you be a high-achieving mom and embrace slow, present motherhood? Or do you have to choose?

I’m diving deep into the tension many of us feel—the push to do more, achieve more, and grow… alongside the desire to slow down, soak in the little moments, and actually

If you’re going through the motions with your husband—handling logistics, raising kids, getting through the day—but feeling emotionally disconnected, this episode will hit home.

So many high-achieving moms find themselves stuck in a “roommate” dynamic in marriage. You’re not fighting, but you’r...

There’s a powerful dynamic playing out in so many homes that quietly shapes how we show up as moms, partners, and women. It’s a pattern of falling into emotional roles—like the villain, the victim, or the hero—especially in parenting, marriage, and family relationships.

Have you ever stayed up all night worrying about your kids?

Checked their location nonstop? Sent one too many “just checking” texts? 

You’re not alone — and this episode is for you.

I’...

Even when your life looks full and beautiful on the outside—marriage, kids, a career, a home you care about—it can still feel overwhelming on the inside. You go to bed with your mind racing and wake up already behind. You’ve checked the boxes, but something still feels off.

Your thoughts are the foundation of everything you do—whether it's in motherhood, work, or personal growth. But what happens when those thoughts aren't serving you? In this episode, I’m breaking down the powerful distinction between true thoughts, facts, and untrue thoughts, and why understanding this difference is crucial for high-achieving moms like you.

I recently heard a successful businessman say he doesn’t understand what mindset is and believes only action works. While action is essential, mindset is the foundation for how we approach everything—especially as moms.

In this episode, I’ll break down what mindset is, how it influences our thoughts an...