Mom On Purpose With Natalie Bacon

Feel like you’re constantly annoyed with your husband over the small stuff?
In this episode, I’m talking about low-grade annoyances in marriage—what causes them, why they matter more than you think, and how to shift from...

Can you be a high-achieving mom and embrace slow, present motherhood? Or do you have to choose?

I’m diving deep into the tension many of us feel—the push to do more, achieve more, and grow… alongside the desire to slow down, soak in the little moments, and actually

If you’re going through the motions with your husband—handling logistics, raising kids, getting through the day—but feeling emotionally disconnected, this episode will hit home.

So many high-achieving moms find themselves stuck in a “roommate” dynamic in marriage. You’re not fighting, but you’r...

There’s a powerful dynamic playing out in so many homes that quietly shapes how we show up as moms, partners, and women. It’s a pattern of falling into emotional roles—like the villain, the victim, or the hero—especially in parenting, marriage, and family relationships.

Have you ever stayed up all night worrying about your kids?

Checked their location nonstop? Sent one too many “just checking” texts? 

You’re not alone — and this episode is for you.

I’...

Even when your life looks full and beautiful on the outside—marriage, kids, a career, a home you care about—it can still feel overwhelming on the inside. You go to bed with your mind racing and wake up already behind. You’ve checked the boxes, but something still feels off.

Your thoughts are the foundation of everything you do—whether it's in motherhood, work, or personal growth. But what happens when those thoughts aren't serving you? In this episode, I’m breaking down the powerful distinction between true thoughts, facts, and untrue thoughts, and why understanding this difference is crucial for high-achieving moms like you.

I recently heard a successful businessman say he doesn’t understand what mindset is and believes only action works. While action is essential, mindset is the foundation for how we approach everything—especially as moms.

In this episode, I’ll break down what mindset is, how it influences our thoughts an...

I'm sharing life updates with you about what's happening in my life in May 2025. Let's chat!

— Natalie

Ever find y...

Losing weight postpartum can fee...

Most moms would hear “three kids in three years” and immediately think overwhelming. But I don’t live in overwhelm—because I refuse to. I run a coaching business part-time without childcare, and I still don’t feel buried by my to-do list. In this episode, I’m breaking down exactly why I’m not drowning in stress, how I shifted my mindset around motherhood, and the practical tools I use to stay calm, focused, an...

Is marriage feeling harder than it should be?

Maybe you and your spouse have completely different parenting styles, or you feel more like roommates than partners. Maybe you’re struggling with resentment, in-law drama, or conversations that somehow always turn into arguments.

You’re not alone! In this episode, I’m answering your biggest marriage questions—from setting bou...

If you’ve ever wondered how to bring more calm, joy, and intention into your everyday mom life, this episode is for you.

I’m sharing my top 10 favorite habits, routines, and mindsets that help me navigate life as a mom of three. 

From showering and getting...