Mom On Purpose With Natalie Bacon

Mom On Purpose With Natalie Bacon

Mom On Purpose with Natalie Bacon is a podcast that provides mental and emotional wellness tools to help you become the mom you WANT to be. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. This podcast is designed to make motherhood easier. Leave each episode feeling a little bit more inspired to take on the day. Visit for more ways to get the support you deserve.


February 21, 2024 24 mins

Repair is the single-most important parenting tools you can have in your toolbelt as a mom. Why? Because you're a human mom, and that means you'll mess things up, get it all wrong, and then what? Try to do better? Try to be perfect? This mindset often leads to perfectionism and feeling like you're constantly failing as a mom. It's so not helpful! Instead, learn repair. Accept your humanness and get really good at apologizing to res...

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The podcast is changing for the better! I'm going to answer your questions so you can get the help you deserve. 


Call me and let me know how I can help you! Be bold. Be brave. Let's do this!

(833) 327-5628

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February 14, 2024 28 mins

Marriage after kids is often left on the back burner. Your time and energy shifts from each other to the kids. So, what can you do to save your marriage? It's not what you think. It's not meeting each other's needs or scheduling a weekly date night. Instead, it's learning marriage skills to help you change the marrital dance you're in.


In this episode, you'll get 10 tools to help you increase intimacy and connection in your marri...

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February 7, 2024 32 mins

Becoming the mom you were MADE to be doesn't come from parenting scripts or "how tos"—it comes from you transforming yourself. 


In this podcast, you'll learn nine parenting tools designed to help you increase connection, navigate hard moments, hold boundaries, validate feelings, and more.


Instead of feeling like you're constantly failing as a mom, or like you're doing it wrong because your life doesn't look like her life, you'l...

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If you're going through it right now, you're not alone. At different times in our lives something sucks for all of us. 


Whether your kid is struggling with friends, your basement is leaking, your mother-in-law isn't respecting your boundaries, or soemthing else—it's hard to go through challenges in modern motherhood. 


Having the right tools can help tremendously.


In this podcast episode, you'll learn a five step process to na...

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January 24, 2024 25 mins

Modern motherhood is designed for anxiety. From the comparison trap to societal pressures to work life balance to maintaining your marriage along the way—motherhood is sink or swim. For that reason, it’s not a surprise that so many moms experience anxiety.

What's more surprising is how anxiety is something you can manage with the right tools. It requires redefining what anxiety even is, knowing what to do with anxiety when it arise...

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Learn the five elements of a disempowered mindset and the five elements of an empowered mindset so you can get unstuck and move forward in any challenge. 

Whether you're struggling with littles, fighting with teenagers, or feeling irritated by your spouse, the Empowered Mindset formula will help you feel better so you can show up as the mom you want to be. 


Join the Mom On Purpose Membership:


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January 10, 2024 31 mins

Do you struggle to stay calm when your kids are acting out? If so, this is NORMAL, but it isn't the only way. You can learn how to become a calm mom—and it's not as hard as you'd think.


Instead of continuing to feel frustrated, irritated, or angry when life at home isn't going the way it should, you'll have a new tool in your toolbelt that you can use to 1) get calm in the moment, and 2) practice staying calm in the future so you...

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Everyone talks about having a strong mindset but no one is talking about HOW to do it. Until now. In this episode, Natalie Bacon shares examples and how-tos for creating a more supportive mindset to navigate the everyday challenges of motherhood.

You'll learn five steps to take to stop negative thought patterns so you can feel less anxious, overwhelmed, and frustrated. 

Whether you're struggling with kids who don't listen, yelling ...

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BIG ANNOUNCEMENT! The podcast is reinventing and becoming the Mom On Purpose With Natalie Bacon podcast. In this episode, Natalie Bacon goes behind the scenes of her life and business to share more about the rebrand and mission of the company.


Tune in to learn why Mom On Purpose is mission-driven and how you can get the most out of the podcast going forward. Plus a look ahead at the next few months on the podcast and what you can...

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This podcast is for moms who care about personal growth. When life seems busy, stressful, or overwhelming, this is a space to come and get support so that every day life is a little bit easier. You'll get tools to help you enjoy being a mom without the mom guilt or overwhelm. You'll hear topics on mindset, anxiety, worry, mom guilt, confidence, marriage, motherhood, time management, productivity, goal setting, money, fulfillment, a...

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December 20, 2023 21 mins

I gained 40 pounds with my first son and 40 pounds with my second. Having two under two (with boys only 19 months apart) has had its challenges, but thankfully losing weight has not been one of them.


I lost 40 pounds in six...

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December 13, 2023 26 mins

In the busyness of the season, it's easy to forget about reflection. This is because it's hard to pause and remember what happened in the last year given everything going on in the daily logistics of being a mom. It just ends up not being a priority. But if you want ...

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December 6, 2023 17 mins

If you've ever called yourself an "overwhelmed mom" or identified with the phrase, this podcast shows you how to validate your experience of overwhelm AND at the same time show up in a more empowered way.


You'll learn simple, doable, and ver...

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November 29, 2023 20 mins

If you've ever wanted to "reach your full potential" this podcast was made for you. You'll learn why that framework doesn't work and a better one to use so you grow from abundance, instead of from "not-enoughness." This way you continue to set and achieve big goals that align with the person you want to be in the future, regardless of who you've bee...

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November 22, 2023 26 mins

The mental load of motherhood is enormous. As mom, you are teacher, nurturer, childcare, nurse, doctor, chef, housekeeper, chauffeur, boundary enforcer, and so on. It's easy to feel tired (at best) and completely overwhelmed and frustrated (at worst).


In this podcast, I (Natalie) sh...

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November 15, 2023 25 mins

I have a confession. I never was a dog person. I didn't grow up around dogs and never had any interest in them at all. Not until I did. And this happened from thinking about my Future Self and how she was a "dog person."

In this podcast, you'll hear about my transformation and how I became a dog person, so that you can see wh...

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November 8, 2023 29 mins

The holidays are incredibly challenging for moms because of the enormous pressure to do everything for everyone, and on top of that, it better be magical. From hosting to gift giving to planning to everything in between, moms everywhere know what it's like to want to "do a good job" while at the same time prioritize the meaning of the season, yet not have enough time for half of it. In this episode, you'll learn real strategies for...

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October 25, 2023 20 mins

In the midst of modern motherhood, it's so easy for marriage to be put on the back burner. With the logistics of running a household and taking care of kids, it can feel like there isn't enough time or energy to make dating your spouse a priority. But that doesn't have to be true. And you don't have to have more time. You can increase connection with your spouse without changing your circum...

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October 18, 2023 14 mins

I had a c-section with my first son, so it was my first instinct to schedule a repeat c-section with my second son. But something changed. I felt stuck and unsure what to do for my birth plan. I had a strong desire to have a VBAC but that seemed risky. So, I applied my mindset and decision making tools and found my answer. My new plan was a win-win no matter what happened. Listen to this episode to hear what I decided and how it tu...

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