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April 2, 2025 32 mins

Most moms would hear “three kids in three years” and immediately think overwhelming. But I don’t live in overwhelm—because I refuse to. I run a coaching business part-time without childcare, and I still don’t feel buried by my to-do list. In this episode, I’m breaking down exactly why I’m not drowning in stress, how I shifted my mindset around motherhood, and the practical tools I use to stay calm, focused, and in control.

 

If you’ve ever felt like there’s just too much on your plate, this episode will challenge the way you think about overwhelm—and show you a new way to approach life as a mom.

 

You’ll learn:
✨ Why overwhelm is a choice (and how to opt out of it)
✨ How to stop believing you “have” to do everything
✨ The mindset shifts that make motherhood so much easier
✨ Practical ways to simplify decisions, constrain options, and focus on what truly matters

 

If you’re ready to stop feeling buried by everything on your plate and start enjoying motherhood with more ease, this episode is for you.

 

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