As the year comes to a close, it's easy to feel overwhelmed by what you didn't accomplish. Maybe there were goals left unfinished or moments you wish you could go back and change. But what if this time, instead of beating yourself up, you took a different approach?
In this episode, I'm diving into the power of reviewing your year with intention. I'll share the exact mindsets that can transform how you look at the past 12 months—from feeling like you're constantly falling behind to seeing how every experience, even the challenges, was shaping you for what's next.
I'm also walking you through simple, actionable steps to help you reflect with purpose so you can head into the new year feeling clear, empowered, and ready to take control of your future.
Whether you feel stuck in old patterns, struggle with unhelpful stories about yourself, or just want to start the year with more clarity and calm, this episode is for you.
Join the Mom On Purpose Membership: momonpurpose.com/coaching
Follow Natalie on Instagram: instagram.com/mom.onpurpose
Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe
Get full show notes and more information here: momonpurpose.com/325
Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.