Mom, Are You Feeling Overwhelmed? I Know How You Feel!
This mom has been extremely overwhelmed! I felt pulled in multiple directions and didn’t know where to start. No matter what I did, it was never enough, or I struggled with following through.
Full disclosure, I am still feeling overwhelmed but processing more constructively.
Information overload, self-induced pressures, and toxic triggers impacted my physical and mental health.
However, my past impacted the majority of my overwhelmed feelings and affected my husband, children, and quality of life.
My heart and head knew I needed professional help, so I returned to therapy. Although it was hard to admit, I knew it was the best decision to heal and process my dark past.
If you have been feeling the same way, please know you are not alone.
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