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September 8, 2025 26 mins

What do you do when anxiety, money fears, or even your partner’s doubts are holding you back from investing in yourself? In this powerful episode, I sit down with Travis Dalrymple — author of How to Suck as a Leader and former America’s Got Talent finalist — to talk about what it really takes to face fear, rebuild confidence, and take the leap into a better life.

We cover:

  • Why anxiety skyrockets before big life changes (and how to calm it)
  • How to know if “I can’t afford it” is truth or just fear in disguise
  • What to do if your spouse or partner doesn’t support your growth
  • How your home life and business/fitness life are deeply connected
  • Why alignment is the hidden key to success in every area of life

If you’ve ever felt paralyzed by fear of failure, worried about money, or torn between what you want and what others expect of you, this episode will give you the courage and clarity to finally move forward.

👉 Tune in, take notes, and walk away ready to trust yourself again.

If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to https://shorturl.at/HC5XO to learn more about the 16 week 3R Method

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