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April 24, 2025 19 mins

Is There a Connection with TMJ Disorders and Sleep Apnea?


In this episode, Dr. Michael Bennett explores the intricate relationship between sleep breathing disorders and chronic head and neck pain, especially TMJ disorder. He discusses common symptoms of TMJ and shares insights from his experience and research, revealing that unresolved TMJ pain is often linked to breathing problems during sleep. The episode delves into how improper breathing can cause forward head posture and excessive jaw movement, leading to persistent pain. Dr. Bennett emphasizes the importance of screening for sleep breathing disorders to address the root causes of chronic pain and improve overall health. Listeners are encouraged to consult with healthcare providers about their sleep health and consider sleep evaluations for better treatment outcomes.


00:35 Understanding TMJ Disorder

03:55 Exploring the Connection Between TMJ and Sleep

05:20 The Impact of Sleep Breathing Disorders

06:37 Identifying Sleep Breathing Disorders

07:40 The Role of Injuries and Chronic Pain

13:13 The Importance of Proper Sleep for Healing

16:33 Conclusion and Final Thoughts


If you found this episode valuable, share it with a colleague or friend who wants to breathe better, sleep deeper, and live healthier. Your support helps us expand the conversation around airway-focused care and whole-body wellness.

Together, we can move dentistry beyond the chair.


Michael Bennett, DDS, PhD

Board-Certified Dentist | Healthcare Professions Educator

Empowering total health through airway-focused dentistry


Advanced Dental Care – Dr. Bennett’s clinical practice and patient-centered services

Connect on LinkedIn – Join the movement for airway-first, total health dentistry


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