In this episode, we continue the conversation on setting intentions for 2025, but this time, we focus on the next crucial step—taking action. We dive into the concept of the "desire gap"—that space between where you are and where you want to be—and how to move through it without getting stuck. From physical resets to mindset shifts, we explore the importance of combining mind, body, and energy to manifest lasting change.

We also discuss the power of small, consistent actions, how discomfort signals transformation, and the role of identity in achieving our goals. Plus, a simple yet powerful creativity exercise using your non-dominant hand to bypass perfectionism and tap into your higher self. Tune in for insights, real-time reflections, and practical takeaways to help you bridge the gap between intention and action.


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