Hands in the Chile

Ever feel foggy and have a hard time focusing? This episode might be for you. I wanted to bring some light to nootropics, and "biohacking" since we like to think strong and give ourselves a boost. Always consult with your Dr and make sure you are healthy enough to use supplements. 

Get 60% off your first order with Persona Nutrition! -
https://fbuy.io/persona/6tbe4fkr 

What are nootropics - 
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We waded through the chili on the early life of AMD in this episode. This episode had some AMD history and how they compare to Intel. This week has been hell here so I had to keep this one a little bit short. Hit me up on social media.

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Email - handsinthechilepod@gmail.com

Twitter- @HandsInTheChile

IG - @HandsInTheChilePod 

Linkedin - LinkedIn 

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Let’s dive into some of Intel’s early life and the beginning of the PC gaming movement. It may not be what you think. In this one, I covered computer history and  the usage of microprocessors. If you’re well versed on Intel and you think there’s something I missed, hit me up!

Social media - 
Email - handsinthechilepod@gmail.com

Twitter- @HandsInTheChile

IG - @HandsInTheChilePod 

Linkedin - LinkedIn 

Buy Me a Coffee - Hands in T...

You don't see GPUs anymore. Not even at the store, it's like they've gone away. Thinking about building a PC? Let me help you! I want to take some of the mystery out of PC building and parts choice. I break down, barney style, the essential components of a PC so that you can consider building one. Components are always  changing in price but I hope there's a build budget  for you out there!

Twitter - 

Mayank is one of my best friends and he is an expert in the field of IT. Primarily in a support role, resolving tickets, responding to outages, network management, and he is also a gaming enthusiast and avid techie. I consider myself lucky to have really smart friends, like Mayank, who I can turn to for help and I wanted to bring him on to share some of his knowledge with you. 

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Strong core values are important for success in any aspect of your life. Especially when you experience hardships. These values also need to be supported with behaviors and actionable strategies to help you adhere to them. I cover some mental models from this valuable book by Brent Gleeson. Share these with your friends and family, practice them, live them.

Embrace the Suck: The Navy SEAL Way to an Extraordinary Life -

How’s your fight against Temptation Tiger goals going? Are you still grinding? Or, did you let temptation steer you off course? If you felt like I lead you astray on the last episode, fear not, there are some resources in this episode that you may find useful on your journey. I will walk and talk through some of the mental models covered in the book Embrace the Suck: The Navy SEAL Way to an Extraordinary Life by Author, Former SEAL...

I want to help you think about goals in a different way that doesn't involve making outlandish goals without a roadmap to get you where you want to be. I am not a physician, personal trainer, or dietitian, so don't take this as professional advice of any kind. Do not go out there and train and do silly things and get injured, be smart and listen to your body but push yourself. The brain is a powerful tool that we can use ...

Take care of your mental and physical health with some of the resources and books I've linked below. Please share the resources with anyone in need and seek professional help if you're in need.

Resources -
 - Websites:
https://www.cdc.gov/suicide/index.html
https://www.samhsa.gov/find-help/suicide-prevention
National Suicide Prevention Hotline (US) -
1-800-273-TALK (8255)

 - Books:...

It certainly has been a long long time for your boy to produce another episode. But I am happy to announce that the podcast is back! Thank you to those of y'all that have remained in support of the show in my absence. I see the download reports on a weekly basis and it means a lot to me when I see that so I appreciate it.

Podcast music - StreamBeats
https://www.streambeats.com/

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Mic - h...

Some of my neighbors were up to no good. But here we are, cleaning up the neighborhood. Last week, we had to call the police on a domestic disturbance/argument that was spilling out onto the dang street. My neighbors across the street, often like to air their dirty laundry and have open-air fights and arguments, for the whole block to hear. This was the latest and possibly the last one!


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Mic - https...

It's been a while, but we're back! By we, I mean me, I'm back! I've taken a step back from recording and editing to just play some games and catch up on sleep for the last couple of weeks. As I mentioned before, there will be another hiatus due to training, later on, this month.

Podcast Gear - 
Mic - https://amzn.to/3dxEHCO
Mic arm - https://amzn.to/2QjWlRV
Shock mount - https://amzn.to/3gjn...

Before diving into the new nest cam crazies, I wanted to recap the craziness that has ensued so far and share some new crazies. There is one that I forgot to mention but that one will be available on the youtube channel later this week! As always thank you for listening! 

Ragna-Vibe Clothing store - 
https://ragna-vibe.myshopify.com/ 
IG - https://www.instagram.com/ragna.vibe/

Podcast Gear - 
Mic - htt...

Weather happens, especially in New England. But especially when it's time for training. I'm thankful for dry clothes and a good washing machine. The funk sets in pretty quickly when you get wet in the field. I almost forgot to mention hot showers, gotta love a post mando-camping field-trip shower. 

Ragna-Vibe Clothing store - 
https://ragna-vibe.myshopify.com/ 
IG - https://www.instagram.com/ragna.vibe/

Welcome to the Chilean gaming heritage episode. There are hella games out there, and gaming and entertainment are constantly evolving. Growing up, we played with a host of random objects we called games. These are some of the popular games or activities that I saw or played while growing up in Chile.

Ragna-Vibe Clothing store - 
https://ragna-vibe.myshopify.com/ 
IG - https://www.instagram.com/ragna.vibe/

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