Take care of your mental and physical health with some of the resources and books I've linked below. Please share the resources with anyone in need and seek professional help if you're in need.
Resources -
- Websites:
https://www.cdc.gov/suicide/index.html
https://www.samhsa.gov/find-help/suicide-prevention
National Suicide Prevention Hotline (US) -
1-800-273-TALK (8255)
- Books: These are hyperlinks to amazon pages
Discipline Equals Freedom Field Manual
Extreme Ownership
The Subtle Art of Not Giving a F*ck
The Alphabet of Manliness
Statistics -
https://afsp.org/suicide-statistics
https://www.cdc.gov/suicide/index.html
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.