Episode 123: When Grief Sneaks In: A Soft Hug for the Tender-Hearted

This episode of Morning Mind Dump with Trie isn’t filled with our usual giggles and playful ponderings—it’s a slow exhale. A quiet, sacred space for anyone sitting with grief. Whether you're navigating heartbreak, loss, or a soul connection you can’t explain, this one’s for you.We talk about the unseen weight of memory, soul friends who still tug on our hearts, and the ways love continues to live even when someone’s gone. If you’ve ever cried to the sound of someone’s laughter in an old video or felt a wave of emotions that didn’t quite feel like yours—you are not alone.🌿 Poll: What helps you carry your grief when it sneaks back in?Journaling or writingNature walksCreating or building somethingTalking it outSitting in stillness and letting it flow💬 Affirmation: “Even when my heart aches, I am still loving, still breathing, still here.”🕊️ Quote:“Grief is just love with nowhere to go.” — Jamie Anderson🩶 Keep dancing with your limp, friend. Be soft with your soul.#GriefHealing #SoulConnections #EmotionalWellness #MindfulMoments #HealingJourney #MorningMindDump #TrieTopia #ArtHeals #EmpathyInGrief #GriefSupport #SensitiveSouls #YouAreNotAlone🎙️ Before you go…If you love these deep cosmic dives but also want a place to just brain-dump all the nonsense and find clarity—this is exactly why I created Morning Mind Dump with Trie!Here, we talk about intuition, self-discovery, and how to clear your mental clutter (without judgment).Don't forget to like, subscribe, and hit that notification bell.Much love and hugs. Have a great day! 💛🌕🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops and of course do a little mind dumping as well.https://www.youtube.com/@trietopiaSee you there, and let’s talk Art! 🃏✨Listen to more podcast episodes: https://www.youtube.com/playlist?list=PL-sdzX7PIVN_npbZGcvpBwQByDvNR5QYtFollow on Instagram: https://www.instagram.com/morningminddump_podcastFollow on TikTok: https://www.tiktok.com/@morningminddumpMusic Disclaimer:The music featured in this episode was produced by AI through the platform aimusic.fm. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.