Some days healing feels like progress. Other days, it feels like hell.
In this episode, Mayhem gets real about what recovery actually looks like for daughters of narcissistic and emotionally limited mothers: the moments that make you question whether any of this work is worth it, and the deeper truth underneath the exhaustion.
We’re digging into what it means to keep going when the pain doesn’t ever seem to disappear.
You’ll hear:
Why healing the mother wound can feel endless (and why that’s normal)
How competence becomes armor and what happens when it stops working
Why calm can feel unsafe and joy can feel like betrayal
How grief and growth can coexist without canceling each other out
What it actually means to be healing, even when it still hurts
This is your reminder that healing isn’t about doing it perfectly. It's about staying with yourself, especially on the days you want to quit.
And you don't have to do any of this alone. Join our community or find us in Group. Learn more: MayhemDaughters.com
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal: Weekly
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.