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December 24, 2024 11 mins

In this episode of Mothering from Within, host Kaili Ets, a mom and pediatric occupational therapist, discusses five common reasons why babies struggle with sleep. She discusses underlying issues like reflux, body tension, sensory processing differences, overtiredness, and the reality of normal infant sleep patterns. Kaili emphasizes looking beyond traditional sleep training methods and understanding root causes to better support both baby and parent's rest.

00:00 Introduction

01:17 Why Your Baby Isn't Sleeping Through the Night

02:52 Top Reasons for Baby Sleep Struggles

04:08 Addressing Body Tension and Sensory Processing

06:20 Overtiredness vs. Undertiredness

07:39 Biologically Normal Infant Sleep

08:33 Summary and Workshop Invitation

09:42 Closing Thoughts and Community Invitation



Stay in Touch With Kaili


Register for the FREE Red Flags & Root Causes Workshop to gain valuable insights into identifying red flags in your baby's development, sleep, and daily functioning. This is ideal for parents who want to better understand their baby’s needs and address concerns proactively.  Click here to register today!


If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!

 

We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.

 

Please consider rating and reviewing my show!  This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!

 

Also, if you haven't done so already, follow the podcast.  There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out.  Follow now.

 

Video podcast is also available to watch over on Youtube.

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