In this episode of Mothering from Within, host Kaili Ets, a mom and pediatric occupational therapist, discusses five common reasons why babies struggle with sleep. She discusses underlying issues like reflux, body tension, sensory processing differences, overtiredness, and the reality of normal infant sleep patterns. Kaili emphasizes looking beyond traditional sleep training methods and understanding root causes to better support both baby and parent's rest.
00:00 Introduction
01:17 Why Your Baby Isn't Sleeping Through the Night
02:52 Top Reasons for Baby Sleep Struggles
04:08 Addressing Body Tension and Sensory Processing
06:20 Overtiredness vs. Undertiredness
07:39 Biologically Normal Infant Sleep
08:33 Summary and Workshop Invitation
09:42 Closing Thoughts and Community Invitation
Stay in Touch With Kaili
Register for the FREE Red Flags & Root Causes Workshop to gain valuable insights into identifying red flags in your baby's development, sleep, and daily functioning. This is ideal for parents who want to better understand their baby’s needs and address concerns proactively. Click here to register today!
If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!
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